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Refrigerated foods - Page 31

Nutrition facts

Average nutrition facts for the 1944 products of the Refrigerated foods category for which nutrition facts are known (out of 2039 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 748 kj
(182 kcal)
305 kj
(74 kcal)
2 kj
(0 kcal)
280 kj
(67 kcal)
720 kj
(177 kcal)
1,250 kj
(302 kcal)
13,000 kj
(744 kcal)
Fat 9.06 g 5.49 g 0 g 2.17 g 8.1 g 19.9 g 82 g
Saturated fat 3.07 g 2.82 g 0 g 0.4 g 2 g 9.3 g 304 g
Monounsaturated fat 3.98 g 3.65 g 0.5 g 0.6 g 2.71 g 14 g 20 g
Polyunsaturated fat 1.94 g 1.7 g 0.3 g 0.5 g 1.3 g 6 g 37 g
Trans fat 0.247 g 0.384 g 0 g 0 g 0 g 1 g 3 g
Cholesterol 18.5 mg 31.2 mg 0 mg 0 mg 5.5 mg 100 mg 125 mg
Carbohydrates 14.5 g 8.59 g 0 g 2.5 g 14 g 29.2 g 83.4 g
Sugars 3.02 g 3.07 g 0 g 0.5 g 2.1 g 10.2 g 51 g
Added sugars 6.05 g 5.23 g 0 g 0 g 9.47 g 12.6 g 20.5 g
Fiber 1.68 g 1.31 g 0 g 0 g 1.5 g 4.1 g 29 g
Proteins 7.18 g 3.75 g 0 g 1.5 g 6.9 g 14 g 43 g
Salt 0.972 g 0.477 g 0 g 0.17 g 0.95 g 1.8 g 2,980 g
Alcohol 0.191 % vol 0.502 % vol 0 % vol 0 % vol 0 % vol 1.8 % vol 3 % vol
Vitamin A 149 µg 193 µg 0 µg 0 µg 60 µg 870 µg 6,000 µg
Vitamin D 1.03 µg 1.46 µg 0 µg 0 µg 0.842 µg 7.5 µg 50 µg
Vitamin C (ascorbic acid) 15.9 mg 12.6 mg 0 mg 1.1 mg 18 mg 42 mg 50 mg
Calcium 157 mg 135 mg 0 mg 11.1 mg 120 mg 510 mg 1,010 mg
Phosphorus 72.4 mg 30.9 mg 8.42 mg 31.3 mg 72.7 mg 117 mg 412 mg
Iron 1.6 mg 1.92 mg 0 mg 0.017 mg 1.01 mg 4 mg 16 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 25.6 % 26.7 % 0 % 0 % 14.3 % 78.4 % 100 %
Fruits‚ vegetables and nuts - dried 0.005 % 0.014 % 0 % 0 % 0 % 0.05 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 30.2 % 24 % 0.4 % 6 % 20.2 % 80 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 14.7% 5.9 g 67.6% 4 g 3 g
    Plastic 82.4% 5.9 g 91.2% 5.7 g 5 g
    Glass 2.9% 82.2 g 2.9% 82.2 g 2 g
    Metal 0% 5.9% 1.1 g 0 g
    Unknown 0% 8.8% 1.7 g 0 g
    Total - - - - 11 g