Refrigerated foods - Page 9
Nutrition facts
Average nutrition facts for the 1949 products of the Refrigerated foods category for which nutrition facts are known (out of 2044 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
748 kj (182 kcal) |
305 kj (74 kcal) |
2 kj (0 kcal) |
280 kj (67 kcal) |
721 kj (177 kcal) |
1,260 kj (303 kcal) |
3,110 kj (744 kcal) |
Fat | 9.07 g | 5.5 g | 0 g | 2.17 g | 8.1 g | 19.9 g | 83 g |
Saturated fat | 3.07 g | 2.81 g | 0 g | 0.4 g | 2 g | 9.3 g | 304 g |
Monounsaturated fat | 4.2 g | 3.74 g | 0.5 g | 0.6 g | 3 g | 14 g | 20 g |
Polyunsaturated fat | 2.14 g | 1.93 g | 0.3 g | 0.5 g | 1.4 g | 6.9 g | 37 g |
Trans fat | 0.247 g | 0.384 g | 0 g | 0 g | 0 g | 1 g | 3 g |
Cholesterol | 17.7 mg | 30.7 mg | 0 mg | 0 mg | 0 mg | 100 mg | 125 mg |
Carbohydrates | 14.5 g | 8.59 g | 0 g | 2.5 g | 14 g | 29.2 g | 83.4 g |
Sugars | 3.03 g | 3.07 g | 0 g | 0.5 g | 2.1 g | 10.4 g | 51 g |
Added sugars | 6.05 g | 5.23 g | 0 g | 0 g | 9.47 g | 12.6 g | 20.5 g |
Fiber | 1.69 g | 1.32 g | 0 g | 0 g | 1.5 g | 4.2 g | 29 g |
Proteins | 7.17 g | 3.75 g | 0 g | 1.5 g | 6.9 g | 14 g | 43 g |
Salt | 0.972 g | 0.478 g | 0 g | 0.17 g | 0.95 g | 1.8 g | 2,980 g |
Alcohol | 0.191 % vol | 0.502 % vol | 0 % vol | 0 % vol | 0 % vol | 1.8 % vol | 3 % vol |
Vitamin A | 178 µg | 240 µg | 0 µg | 0 µg | 65 µg | 930 µg | 228,000 µg |
Vitamin D | 1.03 µg | 1.46 µg | 0 µg | 0 µg | 0.842 µg | 7.5 µg | 50 µg |
Vitamin C (ascorbic acid) | 15.2 mg | 12.7 mg | 0 mg | 1 mg | 17 mg | 42 mg | 50 mg |
Calcium | 156 mg | 135 mg | 0 mg | 11.1 mg | 120 mg | 510 mg | 1,010 mg |
Phosphorus | 72.4 mg | 30.9 mg | 8.42 mg | 31.3 mg | 72.7 mg | 117 mg | 412 mg |
Iron | 1.6 mg | 1.92 mg | 0 mg | 0.017 mg | 1.01 mg | 4 mg | 16 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 25.6 % | 26.7 % | 0 % | 0 % | 14.3 % | 78.4 % | 100 % |
Fruits‚ vegetables and nuts - dried | 0.005 % | 0.014 % | 0 % | 0 % | 0 % | 0.05 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 30.2 % | 24 % | 0.4 % | 6 % | 20.2 % | 80 % | 100 % |
2,035 products