Refrigerated foods
Nutrition facts
Average nutrition facts for the 2004 products of the Refrigerated foods category for which nutrition facts are known (out of 2109 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
742 kj (179 kcal) |
306 kj (74 kcal) |
2 kj (0 kcal) |
272 kj (65 kcal) |
715 kj (175 kcal) |
1,250 kj (301 kcal) |
3,110 kj (744 kcal) |
Fat | 8.95 g | 5.51 g | 0 g | 2 g | 8 g | 19.7 g | 83 g |
Saturated fat | 3.07 g | 2.81 g | 0 g | 0.4 g | 2 g | 9.3 g | 304 g |
Monounsaturated fat | 4.42 g | 3.57 g | 0.5 g | 0.7 g | 3.3 g | 14 g | 20 g |
Polyunsaturated fat | 2.16 g | 1.86 g | 0.3 g | 0.5 g | 1.5 g | 6.9 g | 37 g |
Trans fat | 0.305 g | 0.614 g | 0 g | 0 g | 0 g | 1 g | 3 g |
Cholesterol | 21.6 mg | 31.5 mg | 0 mg | 0 mg | 6.06 mg | 94.4 mg | 125 mg |
Carbohydrates | 14.4 g | 8.55 g | 0 g | 2.4 g | 14 g | 29 g | 83.4 g |
Sugars | 3.03 g | 3.06 g | 0 g | 0.5 g | 2.1 g | 10 g | 51 g |
Added sugars | 4.95 g | 4.54 g | 0 g | 0 g | 5.46 g | 12.6 g | 20.5 g |
Fiber | 1.69 g | 1.31 g | 0 g | 0 g | 1.5 g | 4.2 g | 29 g |
Proteins | 7.11 g | 3.76 g | 0 g | 1.5 g | 6.8 g | 14 g | 33.2 g |
Salt | 0.958 g | 0.478 g | 0 g | 0.152 g | 0.94 g | 1.8 g | 2,980 g |
Alcohol | 0.163 % vol | 0.468 % vol | 0 % vol | 0 % vol | 0 % vol | 1.8 % vol | 3 % vol |
Vitamin A | 138 µg | 214 µg | 0 µg | 0 µg | 60 µg | 930 µg | 228,000 µg |
Vitamin D | 0.896 µg | 1.34 µg | 0 µg | 0 µg | 0.8 µg | 1.5 µg | 50 µg |
Vitamin E | 2.37 mg | 1.71 mg | 0.6 mg | 1 mg | 1.9 mg | 5.7 mg | 15 mg |
Vitamin C (ascorbic acid) | 13.5 mg | 12.9 mg | 0 mg | 1 mg | 12 mg | 42 mg | 50 mg |
Calcium | 154 mg | 142 mg | 0 mg | 11.1 mg | 118 mg | 510 mg | 1,010 mg |
Phosphorus | 65.5 mg | 32.3 mg | 8.42 mg | 8.5 mg | 71 mg | 110 mg | 412 mg |
Iron | 1.57 mg | 1.5 mg | 0 mg | 0.13 mg | 1.2 mg | 4 mg | 800 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 25.2 % | 26.4 % | 0 % | 0 % | 14.3 % | 78.4 % | 100 % |
Fruits‚ vegetables and nuts - dried | 0.005 % | 0.015 % | 0 % | 0 % | 0 % | 0.05 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 30.3 % | 24.1 % | 0.4 % | 6 % | 20 % | 80 % | 100 % |
2,100 products