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Reheatable soups

Nutrition facts

Average nutrition facts for the 1423 products of the Reheatable soups category for which nutrition facts are known (out of 1548 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 215 kj
(52 kcal)
85 kj
(21 kcal)
0 kj
(0 kcal)
126 kj
(30 kcal)
192 kj
(46 kcal)
372 kj
(89 kcal)
1,920 kj
(593 kcal)
Fat 2.03 g 1.26 g 0 g 0.6 g 1.7 g 4.7 g 89 g
Saturated fat 0.563 g 0.475 g 0 g 0.1 g 0.4 g 1.6 g 11.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 1.93 mg 3.14 mg 0 mg 0 mg 0 mg 10.4 mg 35 mg
Carbohydrates 3.61 g 2.62 g 0 g 0.7 g 2.9 g 9 g 72.6 g
Sugars 1.03 g 0.7 g 0 g 0.2 g 0.8 g 2.4 g 31.8 g
Fiber 1.06 g 0.89 g 0 g 0 g 0.8 g 3 g 35 g
Proteins 4.06 g 2.19 g 0 g 0.8 g 4.2 g 7.8 g 68 g
Salt 0.812 g 0.239 g 0 g 0.49 g 0.8 g 1.27 g 2,020 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1 % vol
Vitamin A 191 µg 131 µg 0 µg 0 µg 214 µg 545 µg 60,000,000 µg
Vitamin C (ascorbic acid) 4.16 mg 5.66 mg 0 mg 0 mg 2 mg 19.6 mg 280 mg
Potassium 176 mg 76.8 mg 25 mg 50 mg 175 mg 350 mg 825 mg
Calcium 22.3 mg 18.4 mg 0 mg 8 mg 16.7 mg 80 mg 806 mg
Iron 1.27 mg 1.29 mg 0.2 mg 0.3 mg 1 mg 6.32 mg 9.48 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 11.1 % 16.8 % 0 % 0 % 0 % 50 % 65 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 0 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 36.5 % 10.1 % 4.6 % 25 % 41 % 48 % 65 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 27.3% 11.8 g 72.7% 5 g 4 g
    Plastic 27.3% 4.5 g 27.3% 4.5 g 1 g
    Glass 36.4% 41.2 g 36.4% 41.2 g 15 g
    Metal 0% 36.4% 1.1 g 0 g
    Unknown 9.1% 2.9 g 9.1% 2.9 g 0 g
    Total - - - - 20 g