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Reheatable soups

Nutrition facts

Average nutrition facts for the 1330 products of the Reheatable soups category for which nutrition facts are known (out of 1451 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 212 kj
(51 kcal)
84 kj
(20 kcal)
0 kj
(0 kcal)
126 kj
(30 kcal)
192 kj
(46 kcal)
368 kj
(88 kcal)
2,540 kj
(607 kcal)
Fat 2.01 g 1.24 g 0 g 0.6 g 1.6 g 4.7 g 89 g
Saturated fat 0.555 g 0.454 g 0 g 0.1 g 0.4 g 1.5 g 11.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 1.91 mg 3.19 mg 0 mg 0 mg 0 mg 10.4 mg 35 mg
Carbohydrates 3.4 g 2.47 g 0 g 0.6 g 2.6 g 8.3 g 72.6 g
Sugars 0.981 g 0.652 g 0 g 0.2 g 0.8 g 2.3 g 29 g
Fiber 1.01 g 0.839 g 0 g 0 g 0.8 g 2.8 g 35 g
Proteins 4.12 g 2.16 g 0 g 0.8 g 4.3 g 7.8 g 68 g
Salt 0.818 g 0.231 g 0 g 0.5 g 0.8 g 1.23 g 18 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 199 µg 140 µg 0 µg 0 µg 214 µg 545 µg 60,000,000 µg
Vitamin C (ascorbic acid) 3.84 mg 5.55 mg 0 mg 0 mg 2 mg 19.6 mg 280 mg
Potassium 160 mg 68.4 mg 25 mg 81.6 mg 172 mg 310 mg 350 mg
Calcium 19.2 mg 14.9 mg 0 mg 8 mg 16 mg 77 mg 806 mg
Iron 1.08 mg 0.725 mg 0.3 mg 0.3 mg 1.1 mg 3.27 mg 9.48 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 11.5 % 17.1 % 0 % 0 % 0 % 50 % 65 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 0 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 36.1 % 10.3 % 4.6 % 25 % 35.7 % 48 % 65 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 27.3% 11.8 g 72.7% 5 g 4 g
    Plastic 27.3% 4.5 g 27.3% 4.5 g 1 g
    Glass 36.4% 41.2 g 36.4% 41.2 g 15 g
    Metal 0% 36.4% 1.1 g 0 g
    Unknown 9.1% 2.9 g 9.1% 2.9 g 0 g
    Total - - - - 20 g