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Rice dishes - Page 23

Nutrition facts

Average nutrition facts for the 3167 products of the Rice dishes category for which nutrition facts are known (out of 3266 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 853 kj
(207 kcal)
421 kj
(101 kcal)
0 kj
(0 kcal)
439 kj
(105 kcal)
640 kj
(155 kcal)
1,520 kj
(362 kcal)
5,380 kj
(1290 kcal)
Fat 3.66 g 2.18 g 0 g 0.85 g 3.3 g 7.8 g 53 g
Saturated fat 1.08 g 0.987 g 0 g 0 g 0.8 g 3.1 g 22 g
Monounsaturated fat 0.972 g 1.39 g 0 g 0 g 0.6 g 3.5 g 11.9 g
Polyunsaturated fat 0.698 g 1.03 g 0 g 0 g 0.3 g 3.1 g 4.17 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.32 g
Cholesterol 0.453 mg 1.74 mg 0 mg 0 mg 0 mg 5 mg 44 mg
Carbohydrates 34.1 g 25.9 g 0 g 12 g 19 g 76.3 g 91 g
Sugars 1.72 g 1.14 g 0 g 0.4 g 1.5 g 4.17 g 79 g
Fiber 1.9 g 1.24 g 0 g 0.6 g 1.6 g 4.4 g 60 g
Proteins 6.68 g 2 g 0 g 3.3 g 6.8 g 9.8 g 49 g
Salt 1.1 g 0.784 g 0 g 0.3 g 0.81 g 2.87 g 78.6 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.3 % vol
Vitamin A 69.9 µg 88.8 µg 0 µg 0 µg 42.9 µg 267 µg 1,930 µg
Vitamin D 0.245 µg 0.427 µg 0 µg 0 µg 0 µg 1.11 µg 1.4 µg
Vitamin C (ascorbic acid) 5.76 mg 7.97 mg 0 mg 0 mg 2.1 mg 23.8 mg 67.7 mg
Vitamin B1 (Thiamin) 0.449 mg 0.491 mg 0 mg 0 mg 0 mg 1 mg 670 mg
Vitamin B2 (Riboflavin) 0.172 mg 0.055 mg 0 mg 0.097 mg 0.165 mg 0.247 mg 60.7 mg
Vitamin B3/PP (Niacin) 3.96 mg 0.968 mg 0 mg 2.81 mg 4 mg 5.61 mg 22.6 mg
Vitamin B6 (Pyridoxin) 0.605 mg 0.574 mg 0.14 mg 0.329 mg 0.399 mg 2.26 mg 700 mg
Vitamin B9 (Folic acid) 80.3 µg 34 µg 0 µg 45 µg 67 µg 146 µg 279 µg
Folates (total folates) 144 µg 50.6 µg 18 µg 56 µg 159 µg 214 µg 257 µg
Potassium 254 mg 126 mg 0 mg 104 mg 225 mg 509 mg 100,000 mg
Calcium 44.7 mg 28.6 mg 0 mg 0 mg 38 mg 96 mg 32,000 mg
Phosphorus 214 mg 97.7 mg 53.6 mg 53.6 mg 236 mg 346 mg 346 mg
Iron 2.57 mg 1.24 mg 0 mg 0.64 mg 2.67 mg 4.44 mg 1,400 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 16.8 % 11.3 % 0 % 0 % 16.8 % 37.3 % 71.6 %
Fruits‚ vegetables and nuts - dried 1.59 % 4.86 % 0 % 0 % 0 % 25 % 35 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 17.8 % 9.91 % 0 % 6 % 17.5 % 39 % 67.7 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 32.2% 7.7 g 81.4% 5.9 g 5 g
    Plastic 66.1% 5.5 g 74.6% 5.3 g 4 g
    Glass 0% 0% 0 g
    Metal 1.7% 9.1 g 1.7% 9.1 g 0 g
    Unknown 0% 1.7% 2.2 g 0 g
    Total - - - - 9 g