Rice dishes - Page 89
Nutrition facts
Average nutrition facts for the 3176 products of the Rice dishes category for which nutrition facts are known (out of 3274 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
853 kj (207 kcal) |
420 kj (101 kcal) |
0 kj (0 kcal) |
439 kj (105 kcal) |
640 kj (155 kcal) |
1,520 kj (362 kcal) |
5,380 kj (1290 kcal) |
Fat | 3.66 g | 2.18 g | 0 g | 0.877 g | 3.3 g | 7.8 g | 53 g |
Saturated fat | 1.08 g | 0.988 g | 0 g | 0 g | 0.8 g | 3.1 g | 22 g |
Monounsaturated fat | 0.972 g | 1.39 g | 0 g | 0 g | 0.6 g | 3.5 g | 11.9 g |
Polyunsaturated fat | 0.698 g | 1.03 g | 0 g | 0 g | 0.3 g | 3.1 g | 4.17 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1.32 g |
Cholesterol | 0.453 mg | 1.74 mg | 0 mg | 0 mg | 0 mg | 5 mg | 44 mg |
Carbohydrates | 34 g | 25.8 g | 0 g | 12 g | 19 g | 76.3 g | 91 g |
Sugars | 1.73 g | 1.15 g | 0 g | 0.4 g | 1.5 g | 4.2 g | 79 g |
Fiber | 1.9 g | 1.24 g | 0 g | 0.6 g | 1.6 g | 4.4 g | 60 g |
Proteins | 6.68 g | 2 g | 0 g | 3.3 g | 6.8 g | 9.8 g | 49 g |
Salt | 1.1 g | 0.784 g | 0 g | 0.3 g | 0.81 g | 2.87 g | 78.6 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0.3 % vol |
Vitamin A | 69.9 µg | 88.8 µg | 0 µg | 0 µg | 42.9 µg | 267 µg | 1,930 µg |
Vitamin D | 0.245 µg | 0.427 µg | 0 µg | 0 µg | 0 µg | 1.11 µg | 1.4 µg |
Vitamin C (ascorbic acid) | 5.76 mg | 7.97 mg | 0 mg | 0 mg | 2.1 mg | 23.8 mg | 67.7 mg |
Vitamin B1 (Thiamin) | 0.449 mg | 0.491 mg | 0 mg | 0 mg | 0 mg | 1 mg | 670 mg |
Vitamin B2 (Riboflavin) | 0.172 mg | 0.055 mg | 0 mg | 0.097 mg | 0.165 mg | 0.247 mg | 60.7 mg |
Vitamin B3/PP (Niacin) | 3.96 mg | 0.968 mg | 0 mg | 2.81 mg | 4 mg | 5.61 mg | 22.6 mg |
Vitamin B6 (Pyridoxin) | 0.605 mg | 0.574 mg | 0.14 mg | 0.329 mg | 0.399 mg | 2.26 mg | 700 mg |
Vitamin B9 (Folic acid) | 80.3 µg | 34 µg | 0 µg | 45 µg | 67 µg | 146 µg | 279 µg |
Folates (total folates) | 144 µg | 50.6 µg | 18 µg | 56 µg | 159 µg | 214 µg | 257 µg |
Potassium | 254 mg | 126 mg | 0 mg | 104 mg | 225 mg | 509 mg | 100,000 mg |
Calcium | 44.7 mg | 28.6 mg | 0 mg | 0 mg | 38 mg | 96 mg | 32,000 mg |
Phosphorus | 214 mg | 97.7 mg | 53.6 mg | 53.6 mg | 236 mg | 346 mg | 346 mg |
Iron | 2.57 mg | 1.24 mg | 0 mg | 0.64 mg | 2.67 mg | 4.44 mg | 1,400 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 16.8 % | 11.3 % | 0 % | 0 % | 16.8 % | 37.3 % | 71.6 % |
Fruits‚ vegetables and nuts - dried | 1.59 % | 4.86 % | 0 % | 0 % | 0 % | 25 % | 35 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 17.8 % | 9.99 % | 0 % | 6 % | 17 % | 39 % | 67.7 % |
3,272 products