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Rices

Nutrition facts

Average nutrition facts for the 7737 products of the Rices category for which nutrition facts are known (out of 8355 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,380 kj
(329 kcal)
254 kj
(61 kcal)
0 kj
(0 kcal)
674 kj
(160 kcal)
1,480 kj
(351 kcal)
1,520 kj
(362 kcal)
6,220 kj
(1500 kcal)
Fat 1.19 g 0.951 g 0 g 0 g 1 g 3 g 80.3 g
Saturated fat 0.216 g 0.217 g 0 g 0 g 0.2 g 0.7 g 16.7 g
Monounsaturated fat 0.27 g 0.396 g 0 g 0 g 0 g 1.04 g 3.5 g
Polyunsaturated fat 0.245 g 0.404 g 0 g 0 g 0 g 1.11 g 4.17 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 200 mg
Carbohydrates 71.2 g 14.8 g 0 g 31.1 g 77 g 80 g 181 g
Sugars 0.37 g 0.456 g 0 g 0 g 0.2 g 1.2 g 80 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 0.714 g
Starch 42.3 g 34.5 g 0.5 g 0.5 g 70.3 g 78 g 78.8 g
Fiber 1.86 g 1.28 g 0 g 0 g 1.6 g 4.4 g 45 g
Proteins 6.98 g 1.46 g 0 g 3.5 g 7.1 g 8.89 g 60 g
Salt 0.056 g 0.154 g 0 g 0 g 0.003 g 0.42 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0.974 µg 6.75 µg 0 µg 0 µg 0 µg 0 µg 682 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0.5 µg
Vitamin C (ascorbic acid) 0.047 mg 0.292 mg 0 mg 0 mg 0 mg 0 mg 65.2 mg
Vitamin B1 (Thiamin) 0.222 mg 0.397 mg 0 mg 0 mg 0 mg 1 mg 26,700 mg
Vitamin B2 (Riboflavin) 0.23 mg 0.478 mg 0 mg 0 mg 0.094 mg 0.567 mg 283 mg
Vitamin B3/PP (Niacin) 4.29 mg 1.08 mg 0 mg 3.39 mg 3.78 mg 6.67 mg 4,600 mg
Vitamin B6 (Pyridoxin) 0.394 mg 0.118 mg 0.15 mg 0.22 mg 0.444 mg 0.667 mg 0.732 mg
Vitamin B9 (Folic acid) 129 µg 77 µg 0 µg 44 µg 149 µg 233 µg 387 µg
Folates (total folates) 169 µg 56.8 µg 0 µg 94 µg 133 µg 259 µg 387 µg
Vitamin B5 (Pantothenic acid) 94.6 mg 349 mg 0 mg 0.51 mg 1.7 mg 1,400 mg 1,800 mg
Potassium 111 mg 83.1 mg 0 mg 0 mg 89 mg 260 mg 193,000 mg
Calcium 10.5 mg 16.7 mg 0 mg 0 mg 0 mg 44 mg 32,000 mg
Phosphorus 276 mg 81.5 mg 0 mg 116 mg 300 mg 370 mg 2,800 mg
Iron 1.91 mg 1.41 mg 0 mg 0 mg 1.6 mg 4.44 mg 17,000 mg
Magnesium 111 mg 28.6 mg 0.24 mg 50 mg 120 mg 150 mg 33,300 mg
Zinc 2.45 mg 0.858 mg 0.005 mg 1.5 mg 2.4 mg 4.69 mg 10 mg
Copper 0.243 mg 0.089 mg 0.001 mg 0.15 mg 0.32 mg 0.32 mg 0.526 mg
Manganese 2.63 mg 0.968 mg 1 mg 2 mg 2 mg 4 mg 4 mg
Selenium 9.32 µg 8.25 µg 0 µg 2 µg 5 µg 23 µg 26 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 40% 4.4 g 40% 4.4 g 2 g
    Plastic 58.6% 1.2 g 80% 1.1 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 1.4% 4 g 2.9% 2 g 0 g
    Total - - - - 3 g