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Rind-less and fatless cooked ham of superior quality

Nutrition facts

Average nutrition facts for the 19 products of the Rind-less and fatless cooked ham of superior quality category for which nutrition facts are known (out of 19 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 471 kj
(113 kcal)
24 kj
(6 kcal)
423 kj
(100 kcal)
439 kj
(105 kcal)
464 kj
(111 kcal)
515 kj
(122 kcal)
569 kj
(136 kcal)
Fat 3.13 g 0.632 g 2 g 2 g 3 g 4 g 4.3 g
Saturated fat 1.23 g 0.279 g 0.7 g 0.7 g 1.2 g 1.6 g 1.6 g
Carbohydrates 0.717 g 0.265 g 0 g 0.5 g 0.7 g 1 g 1 g
Sugars 0.556 g 0.186 g 0 g 0.5 g 0.5 g 1 g 1 g
Fiber ? ? ? ? ? ? ?
Proteins 20.4 g 0.59 g 20 g 20 g 20 g 22 g 25 g
Salt 1.81 g 0.233 g 1.3 g 1.4 g 1.9 g 2 g 2.02 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -