Roasted nuts

Category: Roasted nuts

Belongs to:

Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 675 products of the Roasted nuts category for which nutrition facts are known (out of 711 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,530 kj 83 kj 230 kj 2,390 kj 2,550 kj 2,620 kj 2,900 kj
Energy (kcal) 605 kcal 25 kcal 0 kcal 569 kcal 607 kcal 645 kcal 850 kcal
Energy 2,530 kj
(605 kcal)
101 kj
(25 kcal)
0 kj
(0 kcal)
2,380 kj
(569 kcal)
2,540 kj
(607 kcal)
2,690 kj
(645 kcal)
3,560 kj
(850 kcal)
Fat 49.4 g 3.54 g 0 g 43.3 g 50 g 53.6 g 77.3 g
- Saturated fat 7.32 g 1.16 g 0 g 5.4 g 7.14 g 9.2 g 27 g
- Monounsaturated fat 25.1 g 1.95 g 0 g 21.4 g 25 g 28.6 g 56 g
- Polyunsaturated fat 13.8 g 2.53 g 0 g 8.93 g 14.3 g 16.1 g 17 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 16.1 g 5.96 g 0 g 8.5 g 15 g 26.2 g 65.7 g
- Sugars 4.95 g 1.43 g 0 g 3.33 g 5 g 7.2 g 52.3 g
Fibers 7.87 g 1.77 g 0 g 5 g 7.7 g 10.7 g 17.9 g
Proteins 23.7 g 3.58 g 0 g 16.8 g 25 g 27.1 g 35 g
Salt 0.845 g 0.567 g 0 g 0 g 0.983 g 1.88 g 1,360 g
Sodium 0.338 g 0.227 g 0 g 0 g 0.393 g 0.75 g 545 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4.3 mg
Vitamin B1 (Thiamin) 47.9 mg 135 mg 0 mg 0 mg 0.35 mg 536 mg 536 mg
Vitamin B3 / Vitamin PP (Niacin) 13.5 mg 1.45 mg 2.9 mg 10.7 mg 14.3 mg 14.3 mg 14.3 mg
Potassium 639 mg 56.9 mg 0 mg 571 mg 643 mg 714 mg 750 mg
Calcium 52.3 mg 36.5 mg 0 mg 0 mg 71 mg 107 mg 857 mg
Phosphorus 377 mg 58.4 mg 239 mg 357 mg 357 mg 536 mg 536 mg
Iron 2.29 mg 1.14 mg 0 mg 0.75 mg 2.57 mg 4.74 mg 9 mg
Magnesium 158 mg 26.4 mg 143 mg 143 mg 143 mg 214 mg 286 mg
Zinc 3.96 mg 1.18 mg 2.14 mg 3.21 mg 3.21 mg 5.36 mg 5.36 mg
Copper 0.872 mg 0.29 mg 0.357 mg 0.429 mg 0.714 mg 1.43 mg 2.14 mg
Manganese 2 mg 0 mg 1 mg 2 mg 2 mg 2 mg 2 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 90.6 % 24.3 % 0 % 94.4 % 97.3 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 95.6 % 1.53 % 90 % 94 % 95 % 100 % 100 %
Nutrition score - France 5.47 5.47 5.47 5.47 5.47 5.47 5.47
Nutri-Score C C C C C C

Products from the Roasted nuts category