Roasted nuts

Nutrition facts

Average nutrition facts for the 905 products of the Roasted nuts category for which nutrition facts are known (out of 950 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,520 kj
(604 kcal)
118 kj
(28 kcal)
0 kj
(0 kcal)
2,320 kj
(558 kcal)
2,540 kj
(610 kcal)
2,690 kj
(645 kcal)
11,300 kj
(2700 kcal)
Fat 48.9 g 4.78 g 0 g 40.1 g 50 g 54.1 g 75 g
Saturated fat 7.19 g 1.33 g 0 g 4.8 g 7.14 g 9.3 g 37 g
Monounsaturated fat 25 g 2.53 g 0 g 21.4 g 25 g 29 g 56 g
Polyunsaturated fat 13.3 g 3.46 g 0 g 7 g 14.3 g 16.1 g 18 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 16.3 g 6.81 g 0 g 8 g 14.5 g 29.3 g 72 g
Sugars 5.17 g 1.81 g 0 g 3.33 g 5 g 8.6 g 52.3 g
Fiber 7.66 g 1.87 g 0 g 4 g 7.6 g 10.7 g 25 g
Proteins 23.2 g 3.99 g 0 g 15 g 25 g 27.4 g 36 g
Salt 0.825 g 0.593 g 0 g 0 g 0.9 g 1.9 g 1,090 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4.3 mg
Vitamin B1 (Thiamin) 96.7 mg 194 mg 0 mg 0 mg 0.35 mg 536 mg 4,000 mg
Vitamin B3 13.6 mg 1.41 mg 2.9 mg 10.7 mg 14.3 mg 14.3 mg 14.3 mg
Potassium 630 mg 86.2 mg 0 mg 571 mg 643 mg 714 mg 750 mg
Calcium 51.6 mg 35.8 mg 0 mg 0 mg 71 mg 105 mg 857 mg
Phosphorus 377 mg 49.9 mg 239 mg 357 mg 357 mg 536 mg 536 mg
Iron 2.27 mg 1.13 mg 0 mg 0.75 mg 2.57 mg 4.5 mg 6.43 mg
Magnesium 166 mg 34.3 mg 143 mg 143 mg 143 mg 247 mg 286 mg
Zinc 3.96 mg 1.18 mg 2.14 mg 3.21 mg 3.21 mg 5.36 mg 5.36 mg
Copper 0.872 mg 0.29 mg 0.357 mg 0.429 mg 0.714 mg 1.43 mg 2.14 mg
Manganese 2 mg 0 mg 1 mg 2 mg 2 mg 2 mg 2 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 91.2 % 22.9 % 0 % 94.4 % 96.6 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 95.7 % 1.89 % 44 % 94 % 95 % 100 % 100 %

Products from the Roasted nuts category

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