Roasted nuts

Category: Roasted nuts

Belongs to:

Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 766 products of the Roasted nuts category for which nutrition facts are known (out of 809 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,510 kj 119 kj 230 kj 2,270 kj 2,550 kj 2,620 kj 2,930 kj
Energy (kcal) 604 kcal 26 kcal 0 kcal 567 kcal 609 kcal 643 kcal 850 kcal
Energy 2,520 kj
(604 kcal)
106 kj
(26 kcal)
0 kj
(0 kcal)
2,370 kj
(567 kcal)
2,540 kj
(609 kcal)
2,690 kj
(643 kcal)
3,560 kj
(850 kcal)
Fat 49.1 g 4.03 g 0 g 42.9 g 50 g 53.6 g 75 g
- Saturated fat 7.25 g 1.24 g 0 g 5.2 g 7.14 g 9.2 g 37 g
- Monounsaturated fat 25.1 g 1.99 g 0 g 21.4 g 25 g 28.6 g 56 g
- Polyunsaturated fat 13.7 g 2.66 g 0 g 8.93 g 14.3 g 16.1 g 17 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 16.2 g 6.27 g 0 g 8.2 g 15 g 28.2 g 72 g
- Sugars 5.08 g 1.67 g 0 g 3.33 g 5 g 8.1 g 52.3 g
Fibers 7.77 g 1.83 g 0 g 4.4 g 7.7 g 10.7 g 25 g
Proteins 23.5 g 3.76 g 0 g 15.8 g 25 g 27.3 g 36 g
Salt 0.826 g 0.578 g 0 g 0 g 0.93 g 1.88 g 1,090 g
Sodium 0.33 g 0.231 g 0 g 0 g 0.372 g 0.75 g 436 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4.3 mg
Vitamin B1 (Thiamin) 96.7 mg 194 mg 0 mg 0 mg 0.35 mg 536 mg 4,000 mg
Vitamin B3 / Vitamin PP (Niacin) 13.6 mg 1.41 mg 2.9 mg 10.7 mg 14.3 mg 14.3 mg 14.3 mg
Potassium 629 mg 86.8 mg 0 mg 571 mg 643 mg 714 mg 750 mg
Calcium 51.9 mg 36.4 mg 0 mg 0 mg 71 mg 107 mg 857 mg
Phosphorus 377 mg 58.4 mg 239 mg 357 mg 357 mg 536 mg 536 mg
Iron 2.28 mg 1.13 mg 0 mg 0.75 mg 2.57 mg 4.5 mg 6.43 mg
Magnesium 159 mg 28.9 mg 143 mg 143 mg 143 mg 214 mg 286 mg
Zinc 3.96 mg 1.18 mg 2.14 mg 3.21 mg 3.21 mg 5.36 mg 5.36 mg
Copper 0.872 mg 0.29 mg 0.357 mg 0.429 mg 0.714 mg 1.43 mg 2.14 mg
Manganese 2 mg 0 mg 1 mg 2 mg 2 mg 2 mg 2 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 90.6 % 23.5 % 0 % 94.4 % 96 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 95.6 % 1.53 % 90 % 94 % 95 % 100 % 100 %
Nutrition score - France 5.4 5.4 5.4 5.4 5.4 5.4 5.4
Nutri-Score C C C C C C

Products from the Roasted nuts category