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Roasted nuts

Category : Roasted nuts

Belongs to:

Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1326 products of the Roasted nuts category for which nutrition facts are known (out of 1401 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,500 kj
(599 kcal) 		128 kj
(30 kcal) 		0 kj
(0 kcal) 		2,250 kj
(543 kcal) 		2,540 kj
(607 kcal) 		2,680 kj
(640 kcal) 		3,560 kj
(2510 kcal)
Fat 48.3 g 5.03 g 0 g 37 g 50 g 53.6 g 261 g
Saturated fat 7.24 g 1.41 g 0 g 4.6 g 7.14 g 9.4 g 47 g
Monounsaturated fat 24.6 g 2.38 g 0 g 21.4 g 25 g 28.6 g 56 g
Polyunsaturated fat 13.4 g 3.23 g 0 g 7 g 14.3 g 16.1 g 18 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.4 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 17.5 g 7.63 g 0 g 7.9 g 16.7 g 30.4 g 452 g
Sugars 5.57 g 2.44 g 0 g 3.33 g 5.1 g 10.7 g 95 g
Fiber 7.48 g 1.88 g 0 g 3.8 g 7.3 g 10.7 g 77 g
Proteins 22.9 g 4.02 g 0 g 15 g 25 g 28 g 214 g
Salt 0.804 g 0.575 g 0 g 0 g 0.87 g 1.8 g 1,090 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4.3 mg
Vitamin B1 (Thiamin) 108 mg 206 mg 0 mg 0 mg 1 mg 536 mg 4,000 mg
Vitamin B3/PP (Niacin) 13.2 mg 1.54 mg 2.9 mg 10.7 mg 14.3 mg 14.3 mg 105 mg
Folates (total folates) 140 µg 8.34 µg 114 µg 143 µg 143 µg 143 µg 214 µg
Potassium 635 mg 64.4 mg 0 mg 500 mg 643 mg 714 mg 13,300 mg
Calcium 52.2 mg 36.2 mg 0 mg 0 mg 71 mg 107 mg 857 mg
Phosphorus 375 mg 54.7 mg 214 mg 357 mg 357 mg 536 mg 536 mg
Iron 2.31 mg 1.14 mg 0 mg 1.13 mg 2.57 mg 4.74 mg 18 mg
Magnesium 169 mg 36.4 mg 108 mg 143 mg 143 mg 247 mg 286 mg
Zinc 3.72 mg 1.29 mg 2 mg 2.14 mg 3.21 mg 5.36 mg 5.36 mg
Copper 0.866 mg 0.28 mg 0.323 mg 0.429 mg 0.714 mg 1.43 mg 2.14 mg
Manganese 1.95 mg 0.2 mg 1 mg 2 mg 2 mg 2 mg 2 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 92.1 % 20.2 % 0 % 94.4 % 96 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 95.2 % 1.73 % 44 % 91 % 95 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 4.3% 0.3 g 0 g
    Plastic 95.7% 2.7 g 95.7% 2.7 g 3 g
    Glass 0% 0% 0 g
    Metal 4.3% 2.2 g 4.3% 2.2 g 0 g
    Unknown 0% 0% 0 g
    Total - - - - 3 g

Products from the Roasted nuts category

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