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Roasted nuts

Category: Roasted nuts

Belongs to:

Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1621 products of the Roasted nuts category for which nutrition facts are known (out of 1718 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,510 kj
(601 kcal) 		123 kj
(29 kcal) 		0 kj
(0 kcal) 		2,260 kj
(545 kcal) 		2,540 kj
(607 kcal) 		2,660 kj
(637 kcal) 		3,560 kj
(850 kcal)
Fat 48.2 g 4.78 g 0 g 38 g 49.9 g 53.6 g 261 g
Saturated fat 7.28 g 1.39 g 0 g 4.76 g 7.14 g 9.4 g 47 g
Monounsaturated fat 25.3 g 2.83 g 0 g 21.4 g 25 g 32.1 g 56 g
Polyunsaturated fat 13.3 g 3.42 g 0 g 6.6 g 14.3 g 16.1 g 25 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.4 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 17.3 g 7.58 g 0 g 8 g 16 g 30.2 g 452 g
Sugars 5.63 g 2.5 g 0 g 3.33 g 5.1 g 11 g 95 g
Added sugars 1.7 g 3.08 g 0 g 0 g 0 g 10 g 12.1 g
Fiber 7.52 g 1.83 g 0 g 3.9 g 7.6 g 10.4 g 77 g
Proteins 22.9 g 4 g 0 g 15 g 24.7 g 28 g 214 g
Salt 0.811 g 0.575 g 0 g 0 g 0.88 g 1.8 g 46.5 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 183 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0.01 µg
Vitamin E 8.45 mg 3.56 mg 2 mg 2.5 mg 8.2 mg 16 mg 17.5 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4.3 mg
Vitamin B1 (Thiamin) 94.2 mg 196 mg 0 mg 0 mg 0.36 mg 536 mg 4,000 mg
Vitamin B3/PP (Niacin) 13.2 mg 1.54 mg 2.9 mg 10.7 mg 14.3 mg 14.3 mg 105 mg
Vitamin B6 (Pyridoxin) 0.269 mg 0.097 mg 0 mg 0.25 mg 0.286 mg 0.4 mg 0.46 mg
Folates (total folates) 140 µg 8.34 µg 114 µg 143 µg 143 µg 143 µg 214 µg
Potassium 640 mg 56.3 mg 0 mg 531 mg 643 mg 714 mg 35,700 mg
Calcium 52.9 mg 36.2 mg 0 mg 0 mg 71 mg 107 mg 857 mg
Phosphorus 379 mg 52.1 mg 214 mg 357 mg 357 mg 536 mg 3,700 mg
Iron 2.41 mg 1.22 mg 0 mg 1.2 mg 2.57 mg 5.14 mg 18 mg
Magnesium 170 mg 37.2 mg 108 mg 143 mg 143 mg 257 mg 286 mg
Zinc 3.5 mg 1.5 mg 0.18 mg 2 mg 3.21 mg 5.36 mg 5.36 mg
Copper 0.892 mg 0.305 mg 0.323 mg 0.429 mg 0.714 mg 1.43 mg 2.14 mg
Manganese 1.94 mg 0.199 mg 1 mg 1.59 mg 2 mg 2 mg 3.4 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 93.1 % 18.7 % 0 % 94.4 % 96 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 95.3 % 2.09 % 44 % 91 % 95 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 4.3% 0.3 g 0 g
    Plastic 100% 2.7 g 100% 2.7 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 3 g

1,712 products