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Roasted nuts - Page 7

Category: Roasted nuts

Belongs to:

Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1479 products of the Roasted nuts category for which nutrition facts are known (out of 1571 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,500 kj
(600 kcal) 		124 kj
(29 kcal) 		0 kj
(0 kcal) 		2,260 kj
(545 kcal) 		2,540 kj
(607 kcal) 		2,660 kj
(637 kcal) 		8,370 kj
(2000 kcal)
Fat 48.3 g 4.83 g 0 g 38 g 50 g 53.6 g 261 g
Saturated fat 7.29 g 1.4 g 0 g 4.71 g 7.14 g 9.5 g 47 g
Monounsaturated fat 25 g 3.1 g 0 g 21.4 g 25 g 32.1 g 56 g
Polyunsaturated fat 13.1 g 3.56 g 0 g 6.6 g 14.3 g 16.1 g 25 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.4 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 17.5 g 7.65 g 0 g 8 g 16.1 g 30.2 g 452 g
Sugars 5.59 g 2.43 g 0 g 3.33 g 5.1 g 10.8 g 95 g
Fiber 7.49 g 1.85 g 0 g 3.8 g 7.5 g 10.7 g 77 g
Proteins 22.9 g 4 g 0 g 15 g 24.5 g 28 g 214 g
Salt 0.804 g 0.567 g 0 g 0 g 0.87 g 1.8 g 44 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin E 8.76 mg 3.79 mg 2 mg 2.5 mg 8.2 mg 16 mg 17.5 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4.3 mg
Vitamin B1 (Thiamin) 100 mg 201 mg 0 mg 0 mg 1 mg 536 mg 4,000 mg
Vitamin B3/PP (Niacin) 13.2 mg 1.54 mg 2.9 mg 10.7 mg 14.3 mg 14.3 mg 105 mg
Vitamin B6 (Pyridoxin) 0.271 mg 0.102 mg 0 mg 0 mg 0.286 mg 0.46 mg 0.46 mg
Folates (total folates) 140 µg 8.34 µg 114 µg 143 µg 143 µg 143 µg 214 µg
Potassium 638 mg 65.2 mg 0 mg 500 mg 643 mg 714 mg 35,700 mg
Calcium 52.6 mg 36.6 mg 0 mg 0 mg 71 mg 107 mg 857 mg
Phosphorus 381 mg 53.5 mg 214 mg 357 mg 357 mg 536 mg 3,700 mg
Iron 2.37 mg 1.19 mg 0 mg 1.2 mg 2.57 mg 5.14 mg 18 mg
Magnesium 172 mg 38.6 mg 108 mg 143 mg 143 mg 257 mg 286 mg
Zinc 3.58 mg 1.5 mg 0.18 mg 2 mg 3.21 mg 5.36 mg 5.36 mg
Copper 0.878 mg 0.276 mg 0.323 mg 0.429 mg 0.714 mg 1.43 mg 2.14 mg
Manganese 1.95 mg 0.198 mg 1 mg 1.79 mg 2 mg 2 mg 2.5 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 92.7 % 19.4 % 0 % 94.4 % 96 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 95.4 % 1.91 % 44 % 91 % 95 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 4.3% 0.3 g 0 g
    Plastic 100% 2.7 g 100% 2.7 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 3 g

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