Roasted pumpkin seeds

Category: Roasted pumpkin seeds

Belongs to:

Pumpkin seeds, Pumpkin seeds and their products, Pumpkin plant products, Seeds, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 23 products of the Roasted pumpkin seeds category for which nutrition facts are known (out of 24 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 572 kcal 63 kcal 457 kcal 463 kcal 604 kcal 639 kcal 640 kcal
Energy 2,390 kj
(572 kcal)
242 kj
(63 kcal)
1,520 kj
(457 kcal)
1,940 kj
(463 kcal)
2,480 kj
(604 kcal)
2,650 kj
(639 kcal)
2,680 kj
(640 kcal)
Fat 43.3 g 8.39 g 0 g 30 g 48 g 52 g 54 g
- Saturated fat 7.55 g 2.16 g 0 g 3.33 g 8.5 g 10.7 g 12.7 g
Carbohydrates 9 g 4.86 g 1.33 g 2.1 g 10 g 16.3 g 34 g
- Sugars 1.49 g 0.842 g 0 g 0 g 1.5 g 3.3 g 33 g
Fibers 8.15 g 5.06 g 3.3 g 4 g 8 g 24 g 24.1 g
Proteins 29.2 g 4.09 g 11.6 g 23 g 30 g 36 g 38.7 g
Salt 2.06 g 2.48 g 0 g 0.03 g 1.42 g 9.3 g 1,170 g
Sodium 0.825 g 0.992 g 0 g 0.012 g 0.567 g 3.72 g 467 g
Nutrition score - France 14.7 14.7 14.7 14.7 14.7 14.7 14.7
Nutri-Score D D D D D D

Products from the Roasted pumpkin seeds category