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Roasted pumpkin seeds

Nutrition facts

Average nutrition facts for the 35 products of the Roasted pumpkin seeds category for which nutrition facts are known (out of 37 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,350 kj
(567 kcal)
233 kj
(55 kcal)
1,520 kj
(429 kcal)
1,980 kj
(479 kcal)
2,410 kj
(587 kcal)
2,640 kj
(633 kcal)
2,690 kj
(642 kcal)
Fat 42.1 g 8.65 g 0 g 30 g 46 g 52 g 53 g
Saturated fat 7.6 g 2.01 g 0 g 5.1 g 8 g 11 g 12.7 g
Carbohydrates 10.5 g 7.38 g 1.33 g 2.1 g 11 g 21 g 53.6 g
Sugars 1.83 g 1.33 g 0 g 0.7 g 1.7 g 3.57 g 40 g
Fiber 8.64 g 3.6 g 3.3 g 5.5 g 8.3 g 18 g 30 g
Proteins 29.5 g 5.18 g 11.6 g 21.2 g 30 g 37 g 38.7 g
Salt 2.25 g 2.76 g 0 g 0.01 g 1.2 g 9.3 g 1,170 g

Products from the Roasted pumpkin seeds category