Roasted pumpkin seeds

Categories: Roasted pumpkin seeds

Belongs to:

Pumpkin seeds, Pumpkin seeds and their products, Pumpkin plant products, Seeds, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 13 products of the Roasted pumpkin seeds category for which nutrition facts are known (out of 14 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 2,330 kj
(557 kcal)
326 kj
(78 kcal)
1,520 kj
(363 kcal)
1,910 kj
(457 kcal)
2,430 kj
(581 kcal)
2,620 kj
(626 kcal)
2,680 kj
(641 kcal)
Fat 42.4 g8.31 g24.9 g31 g46.1 g49.7 g49.8 g
- Saturated fat 6.91 g3.23 g0 g2.4 g8 g10.2 g12.7 g
Carbohydrate 11 g7.89 g1.9 g2.1 g9.7 g16.3 g34 g
- Sugars 3.85 g8.81 g0 g0 g1.3 g2.1 g33 g
Dietary fiber 10.2 g7.08 g4 g4 g8 g24.1 g24.1 g
Proteins 27.4 g6.21 g11.6 g21.6 g28.6 g33.4 g37.1 g
Salt 102 g322 g0 g0.03 g5.4 g12.2 g1,170 g
Sodium 40 g127 g0 g0.012 g2.13 g4.8 g460 g
Nutrition score - France 15.2 15.2 15.2 15.2 15.2 15.2 15.2
Nutri-Score DDDDDD

Products from the Roasted pumpkin seeds category - World