Roasted shelled sunflower seeds
Belongs to:
Shelled sunflower seeds, Roasted sunflower seeds, Sunflower seeds, Sunflower seeds and their products, Seeds, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 23 products of the Roasted shelled sunflower seeds category for which nutrition facts are known (out of 25 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,400 kj (573 kcal) |
445 kj (107 kcal) |
1,080 kj (257 kcal) |
1,260 kj (300 kcal) |
2,520 kj (600 kcal) |
2,760 kj (660 kcal) |
2,880 kj (688 kcal) |
Fat | 48.4 g | 10.1 g | 16 g | 22.6 g | 51.4 g | 63 g | 65.3 g |
Saturated fat | 5.49 g | 1.38 g | 0 g | 2.29 g | 5.8 g | 7.2 g | 7.58 g |
Carbohydrates | 11.8 g | 6.64 g | 0 g | 2.86 g | 11 g | 23.8 g | 32.1 g |
Sugars | 2.05 g | 1.41 g | 0 g | 0 g | 2.38 g | 4.3 g | 5 g |
Fiber | 8.49 g | 4.48 g | 0 g | 4 g | 8.9 g | 19 g | 32 g |
Proteins | 20.2 g | 4.15 g | 8.6 g | 10.9 g | 20.7 g | 26 g | 30 g |
Salt | 1.12 g | 1.18 g | 0 g | 0 g | 0.968 g | 13.7 g | 20.4 g |
25 products