Roasted unshelled sunflower seeds

Nutrition facts

Average nutrition facts for the 51 products of the Roasted unshelled sunflower seeds category for which nutrition facts are known (out of 55 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,090 kj
(506 kcal)
627 kj
(145 kcal)
13 kj
(3 kcal)
1,070 kj
(261 kcal)
2,440 kj
(582 kcal)
2,650 kj
(634 kcal)
2,970 kj
(710 kcal)
Fat 41.4 g 12.9 g 19 g 21.2 g 46.4 g 55 g 65 g
Saturated fat 4.35 g 1.39 g 1.8 g 2.4 g 5 g 6.4 g 7 g
Carbohydrates 9.3 g 7.41 g 1 g 1.4 g 6.3 g 24 g 40.4 g
Sugars 2.21 g 1 g 0 g 0.15 g 2.5 g 3.5 g 5 g
Fiber 6.32 g 2.96 g 0 g 2 g 7 g 12 g 45 g
Proteins 20.8 g 6.46 g 11 g 13 g 19.3 g 31 g 32 g
Salt 2.74 g 2.81 g 0 g 0.04 g 2 g 8.13 g 16.5 g

Products from the Roasted unshelled sunflower seeds category

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