Roasted unshelled sunflower seeds

Category: Roasted unshelled sunflower seeds

Belongs to:

Unshelled sunflower seeds, Roasted sunflower seeds, Sunflower seeds, Sunflower seeds and their products, Seeds, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 49 products of the Roasted unshelled sunflower seeds category for which nutrition facts are known (out of 53 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,090 kj 636 kj 1,070 kj 1,070 kj 2,500 kj 2,660 kj 2,970 kj
Energy (kcal) 517 kcal 143 kcal 3 kcal 259 kcal 584 kcal 640 kcal 710 kcal
Energy 2,110 kj
(517 kcal)
627 kj
(143 kcal)
13 kj
(3 kcal)
1,070 kj
(259 kcal)
2,440 kj
(584 kcal)
2,660 kj
(640 kcal)
2,970 kj
(710 kcal)
Fat 41.9 g 12.8 g 19 g 21 g 49 g 56 g 65 g
- Saturated fat 4.38 g 1.42 g 1.8 g 2.4 g 5 g 6.4 g 15 g
Carbohydrates 9.74 g 7.09 g 1 g 1.4 g 7.8 g 24 g 30 g
- Sugars 2.26 g 1.02 g 0 g 0.15 g 2.6 g 4.3 g 5 g
Fibers 6.32 g 2.72 g 0 g 2 g 7 g 9.1 g 45 g
Proteins 20.8 g 6.17 g 11 g 13 g 19.3 g 30.4 g 32 g
Salt 3.01 g 3.06 g 0 g 0.04 g 2 g 9.1 g 13.7 g
Sodium 1.21 g 1.22 g 0 g 0.016 g 0.8 g 3.64 g 5.48 g
Nutrition score - France 12.2 12.2 12.2 12.2 12.2 12.2 12.2
Nutri-Score D D D D D D

Products from the Roasted unshelled sunflower seeds category