Roasted unshelled sunflower seeds

Category: Roasted unshelled sunflower seeds

Belongs to:

Unshelled sunflower seeds, Roasted sunflower seeds, Sunflower seeds, Sunflower seeds and their products, Seeds, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 52 products of the Roasted unshelled sunflower seeds category for which nutrition facts are known (out of 55 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,080 kj 629 kj 1,070 kj 1,070 kj 2,450 kj 2,660 kj 2,970 kj
Energy (kcal) 504 kcal 162 kcal 3 kcal 259 kcal 582 kcal 634 kcal 646 kcal
Energy 2,130 kj
(504 kcal)
613 kj
(162 kcal)
13 kj
(3 kcal)
1,070 kj
(259 kcal)
2,440 kj
(582 kcal)
2,650 kj
(634 kcal)
2,970 kj
(646 kcal)
Fat 42.2 g 12.4 g 19 g 21.2 g 49 g 54 g 65 g
- Saturated fat 4.42 g 1.37 g 1.8 g 2.4 g 5.2 g 6 g 7 g
Carbohydrates 9.81 g 6.87 g 1 g 1.7 g 8.1 g 24 g 30 g
- Sugars 2.33 g 0.933 g 0 g 0.8 g 2.6 g 4.3 g 5 g
Fibers 6.43 g 2.72 g 0 g 2 g 8.1 g 9.1 g 45 g
Proteins 20.8 g 6.08 g 11 g 13 g 19.3 g 30 g 32 g
Salt 3.05 g 3.04 g 0 g 0.03 g 2 g 9.1 g 13.7 g
Sodium 1.22 g 1.22 g 0 g 0.012 g 0.8 g 3.64 g 5.48 g
Nutrition score - France 12.6 12.6 12.6 12.6 12.6 12.6 12.6
Nutri-Score D D D D D D

Products from the Roasted unshelled sunflower seeds category