Roasted unshelled sunflower seeds

Category: Roasted unshelled sunflower seeds

Belongs to:

Unshelled sunflower seeds, Roasted sunflower seeds, Sunflower seeds, Sunflower seeds and their products, Seeds, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 63 products of the Roasted unshelled sunflower seeds category for which nutrition facts are known (out of 71 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	2,100 kj (503 kcal)	606 kj (149 kcal)	13 kj (3 kcal)	1,080 kj (263 kcal)	2,440 kj (582 kcal)	2,660 kj (640 kcal)	2,970 kj (710 kcal)
Fat	41.3 g	13 g	19 g	21.2 g	46.4 g	55.5 g	65 g
Saturated fat	4.5 g	1.51 g	1.8 g	2.4 g	5 g	6.67 g	7 g
Carbohydrates	9.85 g	7.8 g	1 g	1.4 g	6.6 g	24 g	40.4 g
Sugars	2.32 g	1.14 g	0 g	0.8 g	2.6 g	4.6 g	6.67 g
Fiber	6.56 g	2.98 g	0 g	3 g	8 g	11 g	45 g
Proteins	20.6 g	6.1 g	11 g	13 g	19.3 g	31 g	32 g
Salt	2.41 g	2.63 g	0 g	0.018 g	1.9 g	8 g	16.5 g