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Rolled spelt flakes

Nutrition facts

Average nutrition facts for the 48 products of the Rolled spelt flakes category for which nutrition facts are known (out of 55 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,450 kj
(345 kcal)
38 kj
(8 kcal)
1,150 kj
(274 kcal)
1,350 kj
(323 kcal)
1,460 kj
(346 kcal)
1,520 kj
(355 kcal)
1,590 kj
(375 kcal)
Fat 2.31 g 0.428 g 1 g 1.7 g 2.5 g 3 g 4.8 g
Saturated fat 0.293 g 0.166 g 0 g 0.2 g 0.2 g 0.7 g 1 g
Carbohydrates 62.6 g 2.05 g 50 g 60 g 63.3 g 66 g 72.4 g
Sugars 1.64 g 0.795 g 0 g 0.7 g 1.7 g 3.5 g 15 g
Fiber 8.85 g 0.95 g 0 g 7.9 g 8.4 g 10 g 15 g
Proteins 13.8 g 1.63 g 0 g 12 g 14 g 17 g 18 g
Salt 0.011 g 0.01 g 0 g 0 g 0.01 g 0.03 g 0.75 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

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