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Royal couscous

Category: Royal couscous

Belongs to:

Couscous with meat, Prepared couscous, Savory semolina dishes, Meals

Nutrition facts

Average nutrition facts for the 34 products of the Royal couscous category for which nutrition facts are known (out of 36 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 565 kj
(135 kcal) 		67 kj
(16 kcal) 		385 kj
(92 kcal) 		464 kj
(111 kcal) 		560 kj
(134 kcal) 		690 kj
(165 kcal) 		1,320 kj
(315 kcal)
Fat 4.91 g 1.74 g 0.5 g 2.9 g 5.3 g 8.3 g 10 g
Saturated fat 1.59 g 0.58 g 0.1 g 0.9 g 1.7 g 2.6 g 3.4 g
Carbohydrates 13.8 g 3 g 5 g 9.44 g 14 g 18.3 g 28 g
Sugars 1.99 g 0.743 g 0.5 g 1 g 1.8 g 3.6 g 14 g
Fiber 1.67 g 0.392 g 0 g 1.1 g 1.8 g 2.4 g 13 g
Proteins 7.98 g 1.16 g 3.8 g 6.5 g 8 g 10.1 g 14 g
Salt 0.819 g 0.133 g 0.18 g 0.62 g 0.83 g 1.1 g 1.25 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 33.3% 6.3 g 100% 4.5 g 5 g
    Plastic 66.7% 4.9 g 100% 3.8 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 8 g

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