Rye-and-wheat breads
Belongs to:
Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 96 products of the Rye-and-wheat breads category for which nutrition facts are known (out of 105 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,010 kj (247 kcal) |
115 kj (23 kcal) |
251 kj (200 kcal) |
838 kj (212 kcal) |
1,020 kj (246 kcal) |
1,200 kj (283 kcal) |
1,670 kj (399 kcal) |
Fat | 2.44 g | 2.11 g | 0.8 g | 1 g | 1.41 g | 7.4 g | 20.8 g |
Saturated fat | 0.474 g | 0.335 g | 0 g | 0.2 g | 0.3 g | 1.3 g | 2.5 g |
Carbohydrates | 44.7 g | 5.37 g | 7.5 g | 35 g | 45 g | 53 g | 68.1 g |
Sugars | 3.32 g | 2.41 g | 0 g | 0.7 g | 2.5 g | 9.9 g | 16.8 g |
Fiber | 5.76 g | 2 g | 1.8 g | 3.3 g | 5.2 g | 9.6 g | 15 g |
Proteins | 8.21 g | 1.64 g | 5.6 g | 6.6 g | 7.8 g | 12 g | 22 g |
Salt | 1.16 g | 0.225 g | 0.7 g | 0.81 g | 1.1 g | 1.6 g | 2.3 g |
104 products