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Rye breads - Page 3

Nutrition facts

Average nutrition facts for the 641 products of the Rye breads category for which nutrition facts are known (out of 731 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 962 kj
(231 kcal)
150 kj
(37 kcal)
0 kj
(0 kcal)
795 kj
(190 kcal)
925 kj
(221 kcal)
1,260 kj
(308 kcal)
4,080 kj
(975 kcal)
Fat 2.03 g 1.41 g 0 g 0.9 g 1.4 g 5.1 g 34 g
Saturated fat 0.325 g 0.226 g 0 g 0.1 g 0.3 g 0.8 g 5.6 g
Trans fat 0.01 g 0.03 g 0 g 0 g 0 g 0.1 g 1 g
Carbohydrates 41.5 g 7.01 g 2 g 32.5 g 40.6 g 54 g 83.2 g
Sugars 3.01 g 1.74 g 0 g 0.84 g 2.7 g 6.6 g 46 g
Fiber 8.44 g 2.75 g 0 g 4 g 9 g 13 g 25 g
Proteins 7.05 g 1.86 g 0.2 g 4.6 g 6.8 g 10.1 g 26.5 g
Salt 1.14 g 0.208 g 0 g 0.8 g 1.1 g 1.5 g 81.6 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Calcium 64.4 mg 23.6 mg 25 mg 33.3 mg 75 mg 98 mg 222 mg
Iron 2.28 mg 0.455 mg 1.2 mg 1.4 mg 2.4 mg 3.44 mg 3.9 mg
Magnesium 70 mg 11.1 mg 58 mg 58 mg 76.2 mg 96.2 mg 96.2 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 2.1 g 100% 2.1 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 25% 0.1 g 0 g
    Total - - - - 2 g