Rye breads - Page 5
Belongs to:
Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 696 products of the Rye breads category for which nutrition facts are known (out of 797 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
959 kj (230 kcal) |
149 kj (36 kcal) |
0 kj (0 kcal) |
795 kj (190 kcal) |
920 kj (220 kcal) |
1,220 kj (306 kcal) |
4,080 kj (975 kcal) |
Fat | 2.03 g | 1.41 g | 0 g | 0.9 g | 1.4 g | 5.3 g | 34 g |
Saturated fat | 0.323 g | 0.222 g | 0 g | 0.1 g | 0.3 g | 0.8 g | 5.6 g |
Trans fat | 0.009 g | 0.029 g | 0 g | 0 g | 0 g | 0.1 g | 1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 41.3 g | 6.85 g | 2 g | 32.5 g | 40 g | 54 g | 83.2 g |
Sugars | 3.03 g | 1.74 g | 0 g | 0.9 g | 2.78 g | 6.5 g | 46 g |
Fiber | 8.47 g | 2.7 g | 0 g | 4.4 g | 9 g | 13 g | 26 g |
Proteins | 6.97 g | 1.84 g | 0.2 g | 4.6 g | 6.7 g | 10.1 g | 40 g |
Salt | 1.13 g | 0.214 g | 0 g | 0.8 g | 1.1 g | 1.5 g | 81.6 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Calcium | 59.2 mg | 27.4 mg | 0.005 mg | 25 mg | 71 mg | 98 mg | 222 mg |
Iron | 2.33 mg | 0.634 mg | 0.014 mg | 1.4 mg | 2.4 mg | 3.75 mg | 6 mg |
Magnesium | 70.6 mg | 12.2 mg | 58 mg | 58 mg | 76.2 mg | 182 mg | 182 mg |
795 products