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Rye flakes

Category : Rye flakes

Belongs to:

Rolled flakes, Cereal flakes, Flakes, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 21 products of the Rye flakes category for which nutrition facts are known (out of 25 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,380 kj
(329 kcal) 		43 kj
(11 kcal) 		1,270 kj
(303 kcal) 		1,340 kj
(318 kcal) 		1,380 kj
(327 kcal) 		1,530 kj
(366 kcal) 		1,550 kj
(369 kcal)
Fat 1.82 g 0.224 g 1.3 g 1.5 g 1.8 g 2.2 g 3.9 g
Saturated fat 0.267 g 0.074 g 0 g 0.2 g 0.3 g 0.4 g 0.6 g
Carbohydrates 62.7 g 2.89 g 59.7 g 60 g 62 g 70 g 77 g
Sugars 2.32 g 2.47 g 0 g 0.7 g 1.1 g 8.6 g 11 g
Fiber 11.8 g 4.03 g 0 g 5 g 13 g 18 g 27 g
Proteins 9.22 g 0.843 g 6.8 g 8.2 g 9.6 g 10 g 12 g
Salt 0.071 g 0.212 g 0 g 0 g 0.01 g 0.9 g 1.1 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

Products from the Rye flakes category

search 25 products