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Rye flours

Nutrition facts

Average nutrition facts for the 143 products of the Rye flours category for which nutrition facts are known (out of 176 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,390 kj
(330 kcal)
38 kj
(9 kcal)
315 kj
(100 kcal)
1,320 kj
(315 kcal)
1,390 kj
(332 kcal)
1,440 kj
(344 kcal)
1,550 kj
(370 kcal)
Fat 1.53 g 0.312 g 0 g 1.1 g 1.4 g 2.2 g 5 g
Saturated fat 0.264 g 0.109 g 0 g 0.1 g 0.27 g 0.5 g 1.7 g
Carbohydrates 64.7 g 4.91 g 21 g 57.9 g 65.9 g 71 g 78.2 g
Sugars 2.1 g 1.51 g 0 g 0.5 g 1.67 g 5.6 g 68 g
Fiber 11.7 g 3.6 g 4 g 6.9 g 11.7 g 19 g 64 g
Proteins 8.81 g 1.11 g 0 g 7.1 g 9 g 10.9 g 15.9 g
Salt 0.027 g 0.079 g 0 g 0 g 0.01 g 0.13 g 3 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -