Salads

Category: Salads

Contains:

Nutrition facts

Average nutrition facts for the 3579 products of the Salads category for which nutrition facts are known (out of 3905 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 569 kj 245 kj 11 kj 88 kj 585 kj 947 kj 2,080 kj
Energy (kcal) 156 kcal 65 kcal 0 kcal 45 kcal 155 kcal 273 kcal 1030 kcal
Energy 633 kj
(156 kcal)
266 kj
(65 kcal)
0 kj
(0 kcal)
138 kj
(45 kcal)
632 kj
(155 kcal)
1,080 kj
(273 kcal)
4,300 kj
(1030 kcal)
Fat 8.91 g 5.38 g 0 g 0.5 g 8.4 g 18.2 g 99.9 g
- Saturated fat 1.39 g 1.04 g 0 g 0.1 g 1.1 g 3.5 g 15 g
- Monounsaturated fat 2.46 g 2.11 g 0 g 0 g 2.5 g 6.67 g 10 g
- Polyunsaturated fat 2.08 g 2.24 g 0 g 0 g 1.92 g 7 g 19.4 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.88 g
- Cholesterol 16.9 mg 17.1 mg 0 mg 0 mg 11 mg 51 mg 300 mg
Carbohydrates 10.5 g 5.62 g 0 g 2.2 g 10 g 20 g 88 g
- Sugars 2.99 g 2.16 g 0 g 0.6 g 2.35 g 7.14 g 65 g
Fibers 1.78 g 0.877 g 0 g 0.5 g 1.7 g 3.3 g 18.2 g
Proteins 4.9 g 2.77 g 0 g 1.1 g 4.5 g 9.9 g 55 g
Salt 0.864 g 0.376 g 0 g 0.2 g 0.87 g 1.5 g 14.5 g
Sodium 0.346 g 0.15 g 0 g 0.08 g 0.348 g 0.6 g 5.8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 169 µg 212 µg 0 µg 0 µg 89.7 µg 664 µg 2,370 µg
Vitamin C (ascorbic acid) 9.12 mg 10.8 mg 0 mg 0 mg 4.4 mg 33.1 mg 417 mg
Potassium 126 mg 95.4 mg 0 mg 0 mg 127 mg 313 mg 117,000 mg
Calcium 29.9 mg 25.5 mg 0 mg 0 mg 24 mg 80 mg 357 mg
Iron 0.855 mg 0.505 mg 0 mg 0 mg 0.77 mg 1.8 mg 10.2 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 51.5 % 25.7 % 0 % 15.2 % 55.9 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 49.9 % 26.1 % 5 % 13 % 48.1 % 85 % 100 %
Nutrition score - France 2.33 2.33 2.33 2.33 2.33 2.33 2.33
Nutri-Score C C C C C C

Products from the Salads category