Salads

Category: Salads

Contains:

Nutrition facts

Average nutrition facts for the 4059 products of the Salads category for which nutrition facts are known (out of 4421 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 555 kj 266 kj 11 kj 83 kj 565 kj 966 kj 2,080 kj
Energy (kcal) 155 kcal 66 kcal 0 kcal 33 kcal 155 kcal 271 kcal 5500 kcal
Energy 633 kj
(155 kcal)
274 kj
(66 kcal)
0 kj
(0 kcal)
117 kj
(33 kcal)
636 kj
(155 kcal)
1,100 kj
(271 kcal)
23,000 kj
(5500 kcal)
Fat 8.97 g 5.57 g 0 g 0.5 g 8.4 g 19 g 250 g
- Saturated fat 1.38 g 1.04 g 0 g 0.1 g 1.1 g 3.5 g 50 g
- Monounsaturated fat 2.3 g 2.09 g 0 g 0 g 2.2 g 6.67 g 10 g
- Polyunsaturated fat 1.96 g 2.1 g 0 g 0 g 1.76 g 7 g 19.4 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.88 g
- Cholesterol 16.8 mg 17.1 mg 0 mg 0 mg 11 mg 52 mg 300 mg
Carbohydrates 10.2 g 5.64 g 0 g 2.02 g 9.79 g 20 g 763,000 g
- Sugars 2.97 g 2.13 g 0 g 0.6 g 2.35 g 7.14 g 550 g
Fibers 1.8 g 0.885 g 0 g 0.5 g 1.72 g 3.4 g 100 g
Proteins 4.83 g 2.75 g 0 g 1.1 g 4.5 g 9.7 g 100 g
Salt 0.861 g 0.387 g 0 g 0.14 g 0.875 g 1.5 g 71 g
Sodium 0.345 g 0.155 g 0 g 0.056 g 0.35 g 0.6 g 28.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 170 µg 214 µg 0 µg 0 µg 90 µg 664 µg 331,000,000 µg
Vitamin C (ascorbic acid) 9.23 mg 10.9 mg 0 mg 0 mg 4.4 mg 33.3 mg 7,500 mg
Vitamin B9 (Folic acid) 3,130 µg 11,100 µg 16 µg 39 µg 55 µg 43,000 µg 47,000,000 µg
Potassium 126 mg 95.4 mg 0 mg 0 mg 127 mg 313 mg 117,000 mg
Calcium 29.7 mg 25.5 mg 0 mg 0 mg 24 mg 80 mg 357 mg
Iron 0.858 mg 0.507 mg 0 mg 0 mg 0.77 mg 1.8 mg 4,000 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 49.8 % 27.5 % 0 % 6 % 53.1 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 49.8 % 26.7 % 5 % 13 % 48 % 85 % 100 %
Nutrition score - France 2.36 2.36 2.36 2.36 2.36 2.36 2.36
Nutri-Score C C C C C C

Products from the Salads category