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Salads

Category: Salads

Nutrition facts

Average nutrition facts for the 4181 products of the Salads category for which nutrition facts are known (out of 4537 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 610 kj
(148 kcal) 		271 kj
(65 kcal) 		0 kj
(0 kcal) 		105 kj
(26 kcal) 		619 kj
(149 kcal) 		1,050 kj
(254 kcal) 		3,500 kj
(836 kcal)
Fat 8.63 g 5.5 g 0 g 0.5 g 8.1 g 18 g 70 g
Saturated fat 1.35 g 1.04 g 0 g 0.08 g 1.1 g 3.4 g 19.6 g
Monounsaturated fat 2.89 g 2.61 g 0 g 0 g 2.5 g 8.81 g 30 g
Polyunsaturated fat 2.2 g 2.18 g 0 g 0 g 1.92 g 7 g 19.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.88 g
Cholesterol 16.8 mg 17.1 mg 0 mg 0 mg 11 mg 51 mg 300 mg
Carbohydrates 10.1 g 5.58 g 0 g 2 g 9.74 g 19.7 g 82.5 g
Sugars 2.94 g 2.11 g 0 g 0.6 g 2.3 g 7.08 g 65 g
Fiber 1.81 g 0.84 g 0 g 0.7 g 1.8 g 3.3 g 100 g
Proteins 4.65 g 2.69 g 0 g 1.08 g 4.3 g 9.4 g 65 g
Salt 0.843 g 0.392 g 0 g 0.11 g 0.85 g 1.5 g 71 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 172 µg 219 µg 0 µg 0 µg 90 µg 669 µg 28,700 µg
Vitamin C (ascorbic acid) 9.25 mg 10.9 mg 0 mg 0 mg 4.4 mg 33.3 mg 14,400 mg
Vitamin B9 (Folic acid) 3,670 µg 11,900 µg 16 µg 35.5 µg 48 µg 43,000 µg 59,300,000 µg
Potassium 129 mg 95 mg 0 mg 0 mg 127 mg 310 mg 117,000 mg
Calcium 30.3 mg 26 mg 0 mg 0 mg 24 mg 80 mg 940 mg
Iron 0.861 mg 0.51 mg 0 mg 0.14 mg 0.77 mg 1.82 mg 4,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 49.7 % 29.9 % 0 % 2.1 % 53 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 49.7 % 26.9 % 7 % 14 % 48 % 85 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 5.7% 11.3 g 39.6% 3 g 1 g
    Plastic 75.5% 7.2 g 77.4% 7.1 g 6 g
    Glass 0% 0% 0 g
    Metal 18.9% 21 g 18.9% 21 g 4 g
    Unknown 0% 1.9% 1.5 g 0 g
    Total - - - - 11 g

4,531 products