Salmon fillets

Category: Salmon fillets

Belongs to:

Salmons, Fish fillets, Fishes, Seafood

Nutrition facts

Average nutrition facts for the 285 products of the Salmon fillets category for which nutrition facts are known (out of 327 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 749 kj 163 kj 400 kj 468 kj 823 kj 969 kj 2,000 kj
Energy (kcal) 174 kcal 45 kcal 0 kcal 102 kcal 182 kcal 238 kcal 794 kcal
Energy 728 kj
(174 kcal)
186 kj
(45 kcal)
0 kj
(0 kcal)
431 kj
(102 kcal)
761 kj
(182 kcal)
996 kj
(238 kcal)
3,320 kj
(794 kcal)
Fat 9.76 g 4.76 g 0.88 g 2.21 g 10.4 g 17 g 30 g
- Saturated fat 1.76 g 0.897 g 0 g 0.59 g 1.77 g 3.3 g 15.2 g
- Monounsaturated fat 1.97 g 1.31 g 0 g 0.79 g 1.47 g 5.31 g 17.8 g
- Polyunsaturated fat 1.57 g 1.1 g 0 g 0.44 g 1.33 g 3.98 g 5 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
- Cholesterol 49.6 mg 12.2 mg 10 mg 34 mg 49 mg 74 mg 88 mg
Carbohydrates 0.679 g 1.43 g 0 g 0 g 0 g 4.7 g 40 g
- Sugars 0.257 g 0.592 g 0 g 0 g 0 g 1.3 g 17.4 g
Fibers 0.066 g 0.176 g 0 g 0 g 0 g 0.5 g 2 g
Proteins 19.5 g 2.26 g 0 g 14.2 g 20 g 22.3 g 37 g
Salt 0.566 g 0.612 g 0 g 0.1 g 0.23 g 1.7 g 17 g
Sodium 0.226 g 0.245 g 0 g 0.04 g 0.092 g 0.68 g 6.8 g
Vitamin A 29.9 µg 28.7 µg 0 µg 0 µg 26.4 µg 81.6 µg 265 µg
Vitamin C (ascorbic acid) 0.669 mg 1.42 mg 0 mg 0 mg 0 mg 4.3 mg 21.2 mg
Potassium 339 mg 127 mg 0 mg 0 mg 367 mg 430 mg 430 mg
Calcium 10.8 mg 10.4 mg 0 mg 0 mg 12 mg 35 mg 159 mg
Iron 0.547 mg 0.19 mg 0 mg 0.29 mg 0.64 mg 0.89 mg 1.61 mg
Nutrition score - France 0.44 0.44 0.44 0.44 0.44 0.44 0.44
Nutri-Score B B B B B B

Products from the Salmon fillets category