Salmon fillets

Nutrition facts

Average nutrition facts for the 552 products of the Salmon fillets category for which nutrition facts are known (out of 660 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 765 kj
(183 kcal)
175 kj
(42 kcal)
0 kj
(0 kcal)
444 kj
(106 kcal)
821 kj
(197 kcal)
1,000 kj
(242 kcal)
4,350 kj
(1040 kcal)
Fat 11.1 g 4.62 g 0.2 g 2.4 g 12 g 17.4 g 30 g
Saturated fat 1.96 g 0.898 g 0 g 0.5 g 2.1 g 3.3 g 15.2 g
Monounsaturated fat 2.38 g 1.91 g 0 g 0.79 g 1.76 g 5.9 g 17.8 g
Polyunsaturated fat 1.78 g 1.36 g 0 g 0.4 g 1.33 g 5 g 5.4 g
Omega 3 fat 1,880 mg 864 mg 730 mg 850 mg 1,800 mg 3,300 mg 528,000 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.175 g
Cholesterol 49.9 mg 12.5 mg 10 mg 34 mg 49 mg 74 mg 88 mg
Carbohydrates 0.728 g 1.4 g 0 g 0 g 0 g 4.23 g 64.3 g
Sugars 0.287 g 0.566 g 0 g 0 g 0 g 1.3 g 20 g
Fiber 0.114 g 0.252 g 0 g 0 g 0 g 0.6 g 10 g
Proteins 19.4 g 2.25 g 0 g 14.1 g 20 g 22.1 g 37 g
Salt 0.574 g 0.658 g 0 g 0.1 g 0.2 g 2 g 17 g
Vitamin A 807,000 µg 3,940,000 µg 0 µg 0 µg 26.4 µg 265 µg 81,600,000 µg
Vitamin C (ascorbic acid) 0.669 mg 1.42 mg 0 mg 0 mg 0 mg 4.3 mg 21.2 mg
Potassium 358 mg 99.5 mg 0 mg 0 mg 367 mg 430 mg 430 mg
Calcium 11 mg 10.4 mg 0 mg 0 mg 12 mg 35 mg 159 mg
Iron 0.546 mg 0.189 mg 0 mg 0.29 mg 0.64 mg 0.89 mg 1.61 mg

Products from the Salmon fillets category

Permanent link to these results, shareable by e-mail and on social networks