Salmon fillets

Category: Salmon fillets

Belongs to:

Salmons, Fish fillets, Fishes, Seafood

Nutrition facts

Average nutrition facts for the 178 products of the Salmon fillets category for which nutrition facts are known (out of 202 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 718 kj 163 kj 400 kj 434 kj 821 kj 895 kj 1,160 kj
Energy (kcal) 167 kcal 47 kcal 0 kcal 94 kcal 171 kcal 248 kcal 924 kcal
Energy 698 kj
(167 kcal)
196 kj
(47 kcal)
0 kj
(0 kcal)
406 kj
(94 kcal)
728 kj
(171 kcal)
1,020 kj
(248 kcal)
3,870 kj
(924 kcal)
Fat 8.81 g 4.78 g 0.88 g 2 g 8.85 g 16 g 21.7 g
- Saturated fat 1.59 g 0.928 g 0 g 0.44 g 1.5 g 3.3 g 15.2 g
- Monounsaturated fat 1.61 g 0.78 g 0 g 0.44 g 1.41 g 3.98 g 5.31 g
- Polyunsaturated fat 1.27 g 0.749 g 0 g 0.4 g 1.06 g 3.9 g 3.98 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
- Cholesterol 49.6 mg 12.3 mg 10 mg 34 mg 46 mg 74 mg 88 mg
Carbohydrates 0.77 g 1.66 g 0 g 0 g 0 g 5 g 40 g
- Sugars 0.266 g 0.642 g 0 g 0 g 0 g 1.76 g 17.4 g
Fibers 0.073 g 0.187 g 0 g 0 g 0 g 0.6 g 2 g
Proteins 19.7 g 2.15 g 0.6 g 15.2 g 20 g 22.7 g 37 g
Salt 0.46 g 0.47 g 0 g 0.1 g 0.2 g 1.5 g 17 g
Sodium 0.184 g 0.188 g 0 g 0.04 g 0.08 g 0.6 g 6.8 g
Vitamin A 29.9 µg 28.7 µg 0 µg 0 µg 26.4 µg 81.6 µg 265 µg
Vitamin C (ascorbic acid) 0.669 mg 1.42 mg 0 mg 0 mg 0 mg 4.3 mg 21.2 mg
Potassium 337 mg 130 mg 0 mg 0 mg 367 mg 430 mg 430 mg
Calcium 11 mg 10.4 mg 0 mg 0 mg 12 mg 35 mg 159 mg
Iron 0.548 mg 0.191 mg 0 mg 0.29 mg 0.64 mg 0.89 mg 1.61 mg
Nutrition score - France -0.321 -0.321 -0.321 -0.321 -0.321 -0.321 -0.321
Nutri-Score B B B B B B

Products from the Salmon fillets category