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Salmon fillets - Page 10

Nutrition facts

Average nutrition facts for the 766 products of the Salmon fillets category for which nutrition facts are known (out of 919 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 792 kj
(189 kcal)
159 kj
(38 kcal)
0 kj
(0 kcal)
477 kj
(112 kcal)
828 kj
(198 kcal)
994 kj
(238 kcal)
3,830 kj
(915 kcal)
Fat 11.8 g 4.31 g 0.5 g 3.2 g 13 g 17.4 g 30.8 g
Saturated fat 2.05 g 0.844 g 0 g 0.6 g 2.2 g 3.3 g 15.2 g
Monounsaturated fat 2.95 g 2.22 g 0 g 0.8 g 2.11 g 7.73 g 17.8 g
Polyunsaturated fat 2.29 g 1.57 g 0 g 0.44 g 1.82 g 5 g 5.5 g
Omega 3 fat 1,310 mg 792 mg 0.6 mg 2.6 mg 1,340 mg 2,900 mg 3,300 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 49.5 mg 12.6 mg 10 mg 31 mg 49 mg 74 mg 88 mg
Carbohydrates 0.656 g 1.28 g 0 g 0 g 0 g 3.7 g 40 g
Sugars 0.247 g 0.495 g 0 g 0 g 0 g 1.1 g 20.9 g
Fiber 0.101 g 0.215 g 0 g 0 g 0 g 0.53 g 10 g
Proteins 19.6 g 1.99 g 0 g 15.6 g 20 g 22.3 g 37 g
Salt 0.569 g 0.671 g 0 g 0.09 g 0.2 g 2.1 g 90 g
Vitamin A 509,000 µg 3,110,000 µg 0 µg 0 µg 26.4 µg 133 µg 63,300,000 µg
Vitamin D 7.24 µg 7.5 µg 0 µg 0 µg 7.06 µg 28 µg 4,300 µg
Vitamin C (ascorbic acid) 0.6 mg 1.3 mg 0 mg 0 mg 0 mg 4.2 mg 21.2 mg
Potassium 351 mg 95.6 mg 0 mg 250 mg 367 mg 430 mg 582 mg
Calcium 11.1 mg 10.7 mg 0 mg 0 mg 12 mg 35 mg 159 mg
Iron 0.542 mg 0.187 mg 0 mg 0.29 mg 0.64 mg 0.89 mg 1.61 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 13.8 g 50% 13.8 g 7 g
    Plastic 50% 30.8 g 50% 30.8 g 15 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 22 g