Salmon fillets - Page 5

Category: Salmon fillets

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Nutrition facts

Average nutrition facts for the 764 products of the Salmon fillets category for which nutrition facts are known (out of 917 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	790 kj (189 kcal)	160 kj (39 kcal)	0 kj (0 kcal)	471 kj (111 kcal)	828 kj (198 kcal)	994 kj (238 kcal)	3,640 kj (870 kcal)
Fat	11.7 g	4.33 g	0.5 g	3.1 g	13 g	17.4 g	30.8 g
Saturated fat	2.04 g	0.847 g	0 g	0.6 g	2.2 g	3.3 g	15.2 g
Monounsaturated fat	2.75 g	2.11 g	0 g	0.79 g	2.06 g	7.3 g	17.8 g
Polyunsaturated fat	2.21 g	1.57 g	0 g	0.44 g	1.82 g	5 g	5.5 g
Omega 3 fat	1,270 mg	788 mg	0.6 mg	300 mg	1,100 mg	2,890 mg	3,300 mg
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0.1 g
Cholesterol	49.5 mg	12.6 mg	10 mg	31 mg	49 mg	74 mg	88 mg
Carbohydrates	0.657 g	1.28 g	0 g	0 g	0 g	3.7 g	40 g
Sugars	0.246 g	0.495 g	0 g	0 g	0 g	1.1 g	20.9 g
Fiber	0.102 g	0.215 g	0 g	0 g	0 g	0.53 g	10 g
Proteins	19.6 g	1.99 g	0 g	15.6 g	20 g	22.3 g	37 g
Salt	0.569 g	0.671 g	0 g	0.09 g	0.2 g	2.1 g	90 g
Vitamin A	509,000 µg	3,110,000 µg	0 µg	0 µg	26.4 µg	133 µg	63,300,000 µg
Vitamin D	7.24 µg	7.5 µg	0 µg	0 µg	7.06 µg	28 µg	4,300 µg
Vitamin C (ascorbic acid)	0.6 mg	1.3 mg	0 mg	0 mg	0 mg	4.2 mg	21.2 mg
Potassium	351 mg	95.6 mg	0 mg	250 mg	367 mg	430 mg	582 mg
Calcium	11.1 mg	10.7 mg	0 mg	0 mg	12 mg	35 mg	159 mg
Iron	0.542 mg	0.187 mg	0 mg	0.29 mg	0.64 mg	0.89 mg	1.61 mg