Salmon fillets - Page 6
Belongs to:
Salmons, Fish fillets, Fatty fishes, Fishes, Fishes and their products, Seafood
Contains:
Nutrition facts
Average nutrition facts for the 753 products of the Salmon fillets category for which nutrition facts are known (out of 906 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
791 kj (189 kcal) |
159 kj (39 kcal) |
0 kj (0 kcal) |
472 kj (112 kcal) |
828 kj (198 kcal) |
989 kj (238 kcal) |
3,640 kj (870 kcal) |
Fat | 11.7 g | 4.3 g | 0.5 g | 3.2 g | 13 g | 17.4 g | 30.8 g |
Saturated fat | 2.04 g | 0.851 g | 0 g | 0.6 g | 2.2 g | 3.3 g | 15.2 g |
Monounsaturated fat | 2.81 g | 2.17 g | 0 g | 0.79 g | 2.06 g | 7.3 g | 17.8 g |
Polyunsaturated fat | 2.18 g | 1.58 g | 0 g | 0.44 g | 1.77 g | 5 g | 5.5 g |
Omega 3 fat | 1,350 mg | 849 mg | 0.6 mg | 300 mg | 1,340 mg | 2,900 mg | 3,600 mg |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.1 g |
Cholesterol | 49.7 mg | 12.5 mg | 10 mg | 31 mg | 49 mg | 74 mg | 88 mg |
Carbohydrates | 0.641 g | 1.25 g | 0 g | 0 g | 0 g | 3.6 g | 40 g |
Sugars | 0.244 g | 0.486 g | 0 g | 0 g | 0 g | 1.1 g | 20.9 g |
Fiber | 0.1 g | 0.214 g | 0 g | 0 g | 0 g | 0.53 g | 10 g |
Proteins | 19.6 g | 1.99 g | 0 g | 15.6 g | 20 g | 22.3 g | 37 g |
Salt | 0.571 g | 0.673 g | 0 g | 0.09 g | 0.2 g | 2.12 g | 90 g |
Vitamin A | 530,000 µg | 3,170,000 µg | 0 µg | 0 µg | 26.4 µg | 133 µg | 63,300,000 µg |
Vitamin D | 8.69 µg | 7.41 µg | 0 µg | 3 µg | 7.32 µg | 28 µg | 4,300 µg |
Vitamin C (ascorbic acid) | 0.6 mg | 1.3 mg | 0 mg | 0 mg | 0 mg | 4.2 mg | 21.2 mg |
Potassium | 348 mg | 95.3 mg | 0 mg | 271 mg | 367 mg | 429 mg | 430 mg |
Calcium | 11.1 mg | 10.7 mg | 0 mg | 0 mg | 12 mg | 35 mg | 159 mg |
Iron | 0.544 mg | 0.187 mg | 0 mg | 0.29 mg | 0.64 mg | 0.89 mg | 1.61 mg |
906 products