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Salmons - Page 4

Nutrition facts

Average nutrition facts for the 6676 products of the Salmons category for which nutrition facts are known (out of 7537 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 783 kj
(187 kcal)
124 kj
(30 kcal)
0 kj
(0 kcal)
523 kj
(125 kcal)
795 kj
(191 kcal)
975 kj
(233 kcal)
5,020 kj
(1200 kcal)
Fat 10.9 g 3.35 g 0 g 4 g 11 g 16 g 72 g
Saturated fat 2.03 g 0.659 g 0 g 0.8 g 2 g 3 g 304 g
Monounsaturated fat 3.81 g 1.83 g 0 g 1.1 g 4.3 g 6.2 g 17.8 g
Polyunsaturated fat 2.62 g 1.16 g 0 g 0.704 g 2.9 g 4.5 g 6.8 g
Omega 3 fat 1,450 mg 680 mg 0.002 mg 270 mg 1,700 mg 2,400 mg 1,410,000 mg
Omega 6 fat 1,110 mg 567 mg 70.4 mg 130 mg 1,100 mg 1,850 mg 3,000 mg
Alpha-linolenic acid 0.497 g 0.358 g 0.001 g 0.001 g 0.8 g 6.4 g 6.4 g
Eicosapentaenoic acid 0.517 g 0.236 g 0.086 g 0.21 g 0.5 g 1 g 1.6 g
Docosahexaenoic acid 0.559 g 0.29 g 0.001 g 0.001 g 0.592 g 1.09 g 3.2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 2.8 g
Cholesterol 52.5 mg 14 mg 3.57 mg 27 mg 53 mg 75.9 mg 160 mg
Carbohydrates 0.577 g 0.725 g 0 g 0 g 0.5 g 1.82 g 223 g
Sugars 0.312 g 0.334 g 0 g 0 g 0.3 g 0.862 g 22 g
Added sugars 0.316 g 0.856 g 0 g 0 g 0 g 3.53 g 6 g
Fiber 0.207 g 0.296 g 0 g 0 g 0 g 0.8 g 38 g
Proteins 21.2 g 1.9 g 0 g 18 g 21.8 g 24 g 70 g
Salt 2.19 g 1.07 g 0 g 0.13 g 2.7 g 3.3 g 896 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 33.3 µg 50.4 µg 0 µg 0 µg 0 µg 133 µg 63,300,000 µg
Vitamin D 8.3 µg 7.15 µg 0 µg 0 µg 6.36 µg 27.1 µg 4,300 µg
Vitamin E 2.08 mg 1.16 mg 1 mg 1 mg 1.4 mg 4 mg 10.3 mg
Vitamin C (ascorbic acid) 0.744 mg 1.48 mg 0 mg 0 mg 0 mg 4.2 mg 21.2 mg
Vitamin B3/PP (Niacin) 7.4 mg 2.28 mg 2.8 mg 4.71 mg 8.3 mg 11.1 mg 15.6 mg
Vitamin B12 (cobalamin) 86.1 µg 328 µg 1.2 µg 1.22 µg 4.8 µg 2,500,000 µg 3,000,000 µg
Potassium 353 mg 69.2 mg 0 mg 210 mg 363 mg 451 mg 3,920 mg
Calcium 14.2 mg 17.5 mg 0 mg 0 mg 11 mg 47.1 mg 251 mg
Phosphorus 230 mg 72.3 mg 94 mg 176 mg 226 mg 423 mg 150,000 mg
Iron 0.451 mg 0.303 mg 0 mg 0 mg 0.51 mg 0.96 mg 2,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.586 % 1.56 % 0 % 0 % 0 % 5.1 % 22.8 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 70.7% 18.3 g 75.6% 17.3 g 13 g
    Plastic 17.1% 16.4 g 75.6% 9 g 7 g
    Glass 0% 0% 0 g
    Metal 7.3% 18 g 7.3% 18 g 1 g
    Unknown 4.9% 37 g 4.9% 37 g 2 g
    Total - - - - 23 g