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Salmons

Category: Salmons

Belongs to:

Fatty fishes, Fishes, Fishes and their products, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 6280 products of the Salmons category for which nutrition facts are known (out of 7107 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 784 kj
(187 kcal) 		124 kj
(30 kcal) 		0 kj
(0 kcal) 		523 kj
(125 kcal) 		796 kj
(191 kcal) 		975 kj
(233 kcal) 		5,020 kj
(1200 kcal)
Fat 10.9 g 3.34 g 0 g 4 g 11 g 16 g 56.2 g
Saturated fat 2.03 g 0.664 g 0 g 0.8 g 2 g 3 g 304 g
Monounsaturated fat 3.65 g 1.81 g 0 g 0.88 g 4 g 6 g 17.8 g
Polyunsaturated fat 2.56 g 1.15 g 0 g 0.7 g 2.9 g 4.4 g 6.8 g
Omega 3 fat 1,510 mg 654 mg 0.002 mg 300 mg 1,700 mg 2,550 mg 963,000 mg
Omega 6 fat 1,090 mg 561 mg 100 mg 130 mg 1,100 mg 1,850 mg 1,850 mg
Alpha-linolenic acid 0.476 g 0.338 g 0.001 g 0.001 g 0.735 g 6.4 g 6.4 g
Eicosapentaenoic acid 0.512 g 0.24 g 0.086 g 0.21 g 0.5 g 1 g 1.6 g
Docosahexaenoic acid 0.556 g 0.291 g 0.001 g 0.001 g 0.592 g 1.09 g 3.2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.2 g
Cholesterol 52.4 mg 14.5 mg 0 mg 27 mg 53 mg 76 mg 125 mg
Carbohydrates 0.583 g 0.732 g 0 g 0 g 0.5 g 1.82 g 79.6 g
Sugars 0.312 g 0.332 g 0 g 0 g 0.3 g 0.8 g 22 g
Added sugars 0.591 g 1.18 g 0 g 0 g 0 g 21.4 g 21.4 g
Fiber 0.191 g 0.288 g 0 g 0 g 0 g 0.7 g 38 g
Proteins 21.3 g 1.89 g 0 g 18 g 21.8 g 24 g 70 g
Salt 2.22 g 1.06 g 0 g 0.14 g 2.7 g 3.3 g 896 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 33.3 µg 50.4 µg 0 µg 0 µg 0 µg 133 µg 63,300,000 µg
Vitamin D 8.69 µg 7.38 µg 0 µg 0 µg 7.06 µg 26.1 µg 4,300 µg
Vitamin E 2.08 mg 1.16 mg 1 mg 1 mg 1.4 mg 4 mg 10.3 mg
Vitamin C (ascorbic acid) 0.702 mg 1.45 mg 0 mg 0 mg 0 mg 4.2 mg 21.2 mg
Vitamin B3/PP (Niacin) 7.4 mg 2.28 mg 2.8 mg 4.71 mg 8.3 mg 11.1 mg 15.6 mg
Vitamin B12 (cobalamin) 179,000 µg 644,000 µg 1.2 µg 1.22 µg 5 µg 2,500,000 µg 3,000,000 µg
Potassium 359 mg 66.6 mg 0 mg 268 mg 367 mg 451 mg 3,920 mg
Calcium 14.2 mg 18.1 mg 0 mg 0 mg 10.7 mg 47.1 mg 251 mg
Phosphorus 230 mg 75.7 mg 94 mg 176 mg 226 mg 423 mg 150,000 mg
Iron 0.45 mg 0.312 mg 0 mg 0 mg 0.56 mg 0.96 mg 2,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.598 % 1.57 % 0 % 0 % 0 % 5.1 % 22.8 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 70.7% 18.3 g 75.6% 17.3 g 13 g
    Plastic 17.1% 16.4 g 75.6% 9 g 7 g
    Glass 0% 0% 0 g
    Metal 7.3% 18 g 7.3% 18 g 1 g
    Unknown 4.9% 37 g 4.9% 37 g 2 g
    Total - - - - 23 g

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