Salted cashews
Belongs to:
Cashew nuts, Salted nuts, Nuts, Nuts and their products, Salty snacks, Snacks, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 313 products of the Salted cashews category for which nutrition facts are known (out of 340 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,510 kj (602 kcal) |
108 kj (22 kcal) |
0 kj (0 kcal) |
2,370 kj (567 kcal) |
2,540 kj (610 kcal) |
2,620 kj (626 kcal) |
8,530 kj (2440 kcal) |
Fat | 47.8 g | 2.01 g | 0 g | 44.2 g | 48 g | 50.4 g | 58.8 g |
Saturated fat | 8.72 g | 0.783 g | 0 g | 7.14 g | 8.8 g | 10 g | 16.7 g |
Monounsaturated fat | 24.9 g | 8.2 g | 0 g | 14.3 g | 26.7 g | 33 g | 33.3 g |
Polyunsaturated fat | 10.1 g | 2.46 g | 8.3 g | 8.33 g | 9 g | 16.3 g | 82 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 5.36 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 25.3 g | 4.23 g | 4.1 g | 20 g | 25 g | 31.4 g | 53 g |
Sugars | 5.84 g | 1.26 g | 0 g | 3.57 g | 5.6 g | 8.4 g | 42 g |
Added sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Fiber | 4.26 g | 1.26 g | 0 g | 2.9 g | 3.7 g | 6.67 g | 52 g |
Proteins | 18.4 g | 1.66 g | 1.5 g | 16 g | 18 g | 21 g | 26.8 g |
Salt | 0.863 g | 0.222 g | 0 g | 0.5 g | 0.875 g | 1.23 g | 982 g |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Potassium | 624 mg | 106 mg | 170 mg | 571 mg | 643 mg | 714 mg | 14,300 mg |
Calcium | 28.8 mg | 40.2 mg | 0 mg | 0 mg | 33 mg | 143 mg | 143 mg |
Iron | 5.76 mg | 1.03 mg | 1.6 mg | 4.64 mg | 6.07 mg | 6.79 mg | 30,000 mg |
Magnesium | 257 mg | 24.1 mg | 214 mg | 214 mg | 267 mg | 286 mg | 286 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 96 % | 1.65 % | 94 % | 94 % | 96 % | 98.3 % | 100 % |
339 products