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Salted dark chocolates

Nutrition facts

Average nutrition facts for the 188 products of the Salted dark chocolates category for which nutrition facts are known (out of 191 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,320 kj
(555 kcal)
101 kj
(25 kcal)
753 kj
(180 kcal)
2,150 kj
(514 kcal)
2,320 kj
(556 kcal)
2,490 kj
(595 kcal)
2,690 kj
(672 kcal)
Fat 38.6 g 4.77 g 13 g 30 g 39.6 g 45.6 g 53.6 g
Saturated fat 23 g 3.31 g 8 g 17 g 23.3 g 27.8 g 32.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.222 g
Cholesterol 2.24 mg 5.1 mg 0 mg 0 mg 0 mg 16.7 mg 16.7 mg
Carbohydrates 41.2 g 7.76 g 13 g 29 g 43.2 g 53 g 62 g
Sugars 34.7 g 8.63 g 0 g 23 g 33 g 48.5 g 54 g
Fiber 8.68 g 2.48 g 0 g 4.5 g 8.8 g 12.2 g 23.8 g
Proteins 7.23 g 1.18 g 2 g 5.1 g 7.4 g 9.2 g 26.4 g
Salt 0.455 g 0.227 g 0 g 0.11 g 0.438 g 0.99 g 2.6 g
Potassium 594 mg 162 mg 333 mg 346 mg 625 mg 847 mg 1,000 mg
Calcium 45 mg 18.9 mg 0 mg 25 mg 47.6 mg 86.7 mg 480 mg
Iron 7.58 mg 3.27 mg 2.5 mg 2.7 mg 8.33 mg 12.5 mg 20 mg
Cocoa (minimum) 61.7 % 8.66 % 47 % 47 % 62 % 73 % 87 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 80% 10 g 100% 10 g 10 g
    Plastic 0% 20% 2 g 0 g
    Glass 0% 0% 0 g
    Metal 20% 10 g 60% 4 g 2 g
    Unknown 0% 0% 0 g
    Total - - - - 13 g

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