Salted margarines

Category: Salted margarines

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Nutrition facts

Average nutrition facts for the 97 products of the Salted margarines category for which nutrition facts are known (out of 102 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	2,220 kj (537 kcal)	546 kj (133 kcal)	150 kj (35 kcal)	1,430 kj (340 kcal)	2,260 kj (543 kcal)	2,980 kj (720 kcal)	3,480 kj (845 kcal)
Fat	59.3 g	14.4 g	20 g	39 g	60 g	80 g	91.5 g
Saturated fat	20 g	9.36 g	1.9 g	8.7 g	18 g	37 g	55.1 g
Monounsaturated fat	18.5 g	5.91 g	7.5 g	11 g	17.9 g	28 g	38 g
Polyunsaturated fat	15.5 g	7.31 g	6 g	6.8 g	14 g	28.6 g	37 g
Omega 3 fat	2,340 mg	1,700 mg	1.5 mg	2 mg	3,300 mg	4,500 mg	5,100 mg
Alpha-linolenic acid	3.11 g	1.29 g	1.5 g	1.5 g	3.2 g	5.9 g	5.9 g
Trans fat	1.82 g	4.67 g	0 g	0 g	0.1 g	15 g	15 g
Carbohydrates	0.485 g	0.533 g	0 g	0 g	0.5 g	1.6 g	5.3 g
Sugars	0.365 g	0.325 g	0 g	0 g	0.5 g	1 g	2 g
Fiber	0.046 g	0.115 g	0 g	0 g	0 g	0.5 g	1 g
Proteins	0.303 g	0.305 g	0 g	0 g	0.4 g	1 g	7 g
Salt	0.97 g	0.546 g	0 g	0.3 g	0.99 g	1.81 g	4.25 g
Vitamin A	810 µg	125 µg	0 µg	600 µg	800 µg	1,070 µg	6,000 µg
Vitamin D	9.46 µg	4.61 µg	0 µg	5 µg	7.5 µg	20 µg	50 µg
Vitamin E	12.9 mg	5.89 mg	0 mg	4.8 mg	12 mg	28 mg	30 mg