Nutrition facts

Average nutrition facts for the 672 products of the Salted nuts category for which nutrition facts are known (out of 707 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,520 kj
(605 kcal)
98 kj
(23 kcal)
192 kj
(46 kcal)
2,360 kj
(565 kcal)
2,540 kj
(612 kcal)
2,640 kj
(632 kcal)
8,000 kj
(2510 kcal)
Fat 48.4 g 3.77 g 0 g 42.9 g 49 g 53 g 77 g
Saturated fat 7.5 g 1.42 g 0 g 5.4 g 7.4 g 10 g 87 g
Monounsaturated fat 23.2 g 7.2 g 0 g 8 g 25 g 31 g 42 g
Polyunsaturated fat 11.7 g 5.16 g 0.007 g 5 g 12 g 23 g 82 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 16.6 g 7.06 g 0 g 8.4 g 14.8 g 30 g 60 g
Sugars 5.9 g 1.3 g 0 g 3.9 g 5.8 g 8.2 g 75 g
Fiber 7.27 g 2.23 g 0 g 3 g 8 g 10 g 32.1 g
Proteins 22.4 g 3.55 g 0 g 16.5 g 23 g 27 g 46 g
Salt 1.09 g 0.404 g 0 g 0.538 g 1 g 1.9 g 982 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 41 µg 54.2 µg 0 µg 0 µg 0 µg 150 µg 200 µg
Vitamin C (ascorbic acid) 1.17 mg 1.75 mg 0 mg 0 mg 0 mg 4.3 mg 6 mg
Calcium 81.6 mg 51.1 mg 0 mg 0 mg 90 mg 143 mg 214 mg
Phosphorus 658 mg 789 mg 357 mg 374 mg 489 mg 3,700 mg 14,300 mg
Iron 4.16 mg 1.5 mg 0.25 mg 1.2 mg 3.86 mg 6.43 mg 30,000 mg
Magnesium 191 mg 48.2 mg 113 mg 133 mg 200 mg 267 mg 286 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 90.5 % 19.9 % 0 % 50 % 96 % 99 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 95.2 % 1.65 % 47 % 91 % 95 % 98 % 100 %

Products from the Salted nuts category