Salted peanuts
Belongs to:
Salted nuts, Peanuts, Nuts, Nuts and their products, Salty snacks, Legumes, Snacks, Legumes and their products, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 412 products of the Salted peanuts category for which nutrition facts are known (out of 437 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,510 kj (604 kcal) |
110 kj (25 kcal) |
469 kj (112 kcal) |
2,260 kj (551 kcal) |
2,540 kj (613 kcal) |
2,610 kj (630 kcal) |
2,780 kj (665 kcal) |
Fat | 48.1 g | 5.07 g | 0 g | 34.3 g | 50 g | 52 g | 261 g |
Saturated fat | 7.18 g | 1.36 g | 0 g | 4.8 g | 7.4 g | 9.5 g | 47 g |
Monounsaturated fat | 23.5 g | 3.97 g | 8 g | 18.6 g | 23 g | 31.9 g | 42 g |
Polyunsaturated fat | 14 g | 5.05 g | 1.9 g | 2.5 g | 16 g | 23 g | 25 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0.1 g | 0.1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 13.7 g | 7.44 g | 1.7 g | 7 g | 11 g | 28.6 g | 471 g |
Sugars | 5.21 g | 1.2 g | 0 g | 3.5 g | 5.2 g | 7.3 g | 95 g |
Fiber | 7.76 g | 1.43 g | 0 g | 4.8 g | 8.2 g | 9.6 g | 77 g |
Proteins | 24.9 g | 3.19 g | 0 g | 15 g | 26 g | 28 g | 214 g |
Salt | 1.17 g | 0.445 g | 0 g | 0.62 g | 1 g | 2.01 g | 287 g |
Calcium | 65.7 mg | 36 mg | 0 mg | 0 mg | 71.4 mg | 133 mg | 260 mg |
Phosphorus | 683 mg | 913 mg | 357 mg | 357 mg | 392 mg | 3,700 mg | 14,300 mg |
Iron | 2.11 mg | 0.947 mg | 0.818 mg | 1.2 mg | 2.25 mg | 3.86 mg | 6.07 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 78.1 % | 29.2 % | 0 % | 43 % | 95 % | 96 % | 97.3 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 95.1 % | 0.802 % | 91 % | 94 % | 95 % | 96 % | 99 % |
435 products