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Salty snacks - Page 4

Nutrition facts

Average nutrition facts for the 29174 products of the Salty snacks category for which nutrition facts are known (out of 31344 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,930 kj
(463 kcal)
373 kj
(87 kcal)
0 kj
(0 kcal)
1,070 kj
(262 kcal)
2,050 kj
(490 kcal)
2,310 kj
(553 kcal)
1,550,000,000,000,000,000 kj
(84900000 kcal)
Energy from fat 509 kj
(122 kcal)
353 kj
(84 kcal)
0 kj
(0 kcal)
84 kj
(20 kcal)
377 kj
(90 kcal)
1,200 kj
(287 kcal)
2,340 kj
(559 kcal)
Fat 23 g 9.2 g 0 g 7.4 g 24 g 35.7 g 6,800,000,000 g
Saturated fat 3.94 g 2.97 g 0 g 0.8 g 3 g 10.2 g 656,000,000 g
Monounsaturated fat 11.2 g 6.81 g 0 g 3.33 g 8.93 g 25 g 42 g
Polyunsaturated fat 6.71 g 4.61 g 0 g 1.3 g 5.36 g 14.7 g 82 g
Omega 3 fat 1,470 mg 2,100 mg 0 mg 0 mg 667 mg 7,500 mg 10,100 mg
Omega 6 fat 4,810 mg 3,780 mg 200 mg 200 mg 5,000 mg 72,000 mg 72,000 mg
Alpha-linolenic acid 0.599 g 1.26 g 0 g 0 g 0.036 g 4 g 8 g
Trans fat 0.001 g 0.01 g 0 g 0 g 0 g 0 g 200 g
Cholesterol 0.748 mg 3.26 mg 0 mg 0 mg 0 mg 2.33 mg 50,000 mg
Carbohydrates 51.6 g 16 g 0 g 16 g 55 g 70 g 677,000,000 g
Sugars 2.99 g 2.49 g 0 g 0 g 2.5 g 7.6 g 6,470,000 g
Added sugars 1.96 g 3.26 g 0 g 0 g 0 g 9.68 g 46.4 g
Starch 42.2 g 22.5 g 0 g 4 g 50.9 g 71.6 g 74 g
Polyols (sugar alcohols) 0.33 g 0.924 g 0 g 0 g 0.05 g 3.5 g 17 g
Fiber 4.2 g 2.21 g 0 g 1 g 3.8 g 8.4 g 98,100,000,000,000,000,000,000,000,000,000,000,000,000,000,000 g
Soluble fiber 0.287 g 0.452 g 0 g 0 g 0 g 1 g 7.14 g
Insoluble fiber 0.341 g 0.694 g 0 g 0 g 0 g 1 g 14.3 g
Proteins 8.04 g 3.57 g 0 g 3.57 g 7.14 g 15 g 6,760,000 g
Salt 1.5 g 0.589 g 0 g 0.66 g 1.43 g 2.59 g 387,000,000,000 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 100 % vol
Vitamin A 21.4 µg 51.2 µg 0 µg 0 µg 0 µg 107 µg 8,040 µg
Vitamin D 0.003 µg 0.027 µg 0 µg 0 µg 0 µg 0 µg 8,000,000 µg
Vitamin E 5.97 mg 2.69 mg 1.2 mg 2.07 mg 7.5 mg 9.9 mg 46.7 mg
Vitamin K 103 µg 134 µg 0 µg 5.7 µg 64 µg 411 µg 629 µg
Vitamin C (ascorbic acid) 2.45 mg 5.85 mg 0 mg 0 mg 0 mg 18 mg 12,000 mg
Vitamin B1 (Thiamin) 10.4 mg 62.8 mg 0 mg 0 mg 0.2 mg 4 mg 33,300 mg
Vitamin B2 (Riboflavin) 0.321 mg 0.211 mg 0 mg 0.034 mg 0.33 mg 0.667 mg 607 mg
Vitamin B3/PP (Niacin) 4.71 mg 1.95 mg 0 mg 1.43 mg 5.33 mg 7.62 mg 3,570 mg
Vitamin B6 (Pyridoxin) 0.238 mg 0.251 mg 0 mg 0.02 mg 0.143 mg 0.714 mg 13,300 mg
Vitamin B9 (Folic acid) 86.1 µg 48.4 µg 0 µg 0 µg 103 µg 154 µg 222,000 µg
Folates (total folates) 127 µg 64.4 µg 0 µg 19 µg 133 µg 206 µg 1,360 µg
Vitamin B12 (cobalamin) 0.066 µg 0.3 µg 0 µg 0 µg 0 µg 0 µg 200,000,000 µg
Vitamin B5 (Pantothenic acid) 1.55 mg 0.852 mg 0.714 mg 0.714 mg 1.43 mg 3.5 mg 10 mg
Potassium 368 mg 376 mg 0 mg 0 mg 210 mg 1,200 mg 35,700 mg
Calcium 57.1 mg 55.4 mg 0 mg 0 mg 52 mg 143 mg 60,000 mg
Phosphorus 177 mg 119 mg 0 mg 71 mg 133 mg 417 mg 14,300 mg
Iron 2.17 mg 1.41 mg 0 mg 0 mg 1.79 mg 4.8 mg 30,000 mg
Magnesium 65 mg 66.3 mg 0 mg 14 mg 27 mg 222 mg 40,000 mg
Zinc 1.1 mg 1.08 mg 0 mg 0.4 mg 0.8 mg 3.57 mg 15 mg
Copper 1.1 mg 0.996 mg 0 mg 0.143 mg 1.07 mg 3.21 mg 7,600 mg
Manganese 1.02 mg 0.746 mg 0 mg 0 mg 1 mg 2 mg 4 mg
Selenium 7.86 µg 4.77 µg 0 µg 5 µg 5 µg 21 µg 25 µg
Iodine 385 µg 538 µg 2 µg 10 µg 88 µg 2,000 µg 3,330 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 33.3 % 38.4 % 0 % 0 % 8 % 97 % 100 %
Fruits‚ vegetables and nuts - dried 0.013 % 0.094 % 0 % 0 % 0 % 0 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 66.9 % 28.4 % 0 % 16 % 76 % 97.8 % 100 %
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0.001 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 14.2% 22.7 g 20.6% 16.1 g 3 g
    Plastic 65.6% 5 g 77.5% 4.7 g 4 g
    Glass 0.9% 53.7 g 0.9% 53.7 g 0 g
    Metal 4.1% 20.7 g 7.3% 13.1 g 1 g
    Unknown 15.1% 6.9 g 16.5% 6.6 g 1 g
    Total - - - - 10 g