Sardine fillets

Category: Sardine fillets

Belongs to:

Fish fillets, Sardines, Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 97 products of the Sardine fillets category for which nutrition facts are known (out of 107 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 802 kj 110 kj 523 kj 645 kj 825 kj 1,000 kj 1,610 kj
Energy (kcal) 191 kcal 28 kcal 0 kcal 146 kcal 202 kcal 230 kcal 397 kcal
Energy 804 kj
(191 kcal)
119 kj
(28 kcal)
0 kj
(0 kcal)
611 kj
(146 kcal)
837 kj
(202 kcal)
1,000 kj
(230 kcal)
1,660 kj
(397 kcal)
Fat 12.4 g 2.94 g 1.79 g 7.7 g 13 g 17 g 37.4 g
- Saturated fat 3.23 g 0.748 g 0 g 2.2 g 3.3 g 4.3 g 13 g
- Monounsaturated fat 4.55 g 2.17 g 0.8 g 2 g 6 g 7.4 g 10.5 g
- Polyunsaturated fat 2.58 g 0.688 g 1.5 g 1.5 g 3 g 3.5 g 5 g
- Omega 3 fatty acids 2.04 g 0.379 g 1 g 1.4 g 2 g 2.6 g 3.8 g
Carbohydrates 0.74 g 0.863 g 0 g 0 g 0.5 g 2.6 g 5.5 g
- Sugars 0.41 g 0.466 g 0 g 0 g 0.5 g 1.2 g 3.7 g
Fibers 0.209 g 0.277 g 0 g 0 g 0 g 0.7 g 3 g
Proteins 20.3 g 2.97 g 0 g 14.8 g 22 g 24 g 26.4 g
Salt 0.939 g 0.164 g 0 g 0.69 g 1 g 1.1 g 3.1 g
Sodium 0.376 g 0.066 g 0 g 0.276 g 0.4 g 0.44 g 1.24 g
Nutrition score - France 3.62 3.62 3.62 3.62 3.62 3.62 3.62
Nutri-Score C C C C C C

Products from the Sardine fillets category

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