Sardine fillets

Category: Sardine fillets

Belongs to:

Fish fillets, Sardines, Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 90 products of the Sardine fillets category for which nutrition facts are known (out of 100 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 805 kj 112 kj 523 kj 645 kj 825 kj 1,000 kj 1,610 kj
Energy (kcal) 194 kcal 28 kcal 0 kcal 145 kcal 205 kcal 232 kcal 397 kcal
Energy 816 kj
(194 kcal)
115 kj
(28 kcal)
0 kj
(0 kcal)
611 kj
(145 kcal)
855 kj
(205 kcal)
1,000 kj
(232 kcal)
1,660 kj
(397 kcal)
Fat 12.4 g 2.93 g 1.79 g 7.7 g 13 g 18 g 37.4 g
- Saturated fat 3.19 g 0.695 g 0 g 2.2 g 3.3 g 4.3 g 8.6 g
- Monounsaturated fat 4.41 g 2.23 g 0.8 g 2 g 5.9 g 7.4 g 10.5 g
- Polyunsaturated fat 2.55 g 0.705 g 1.5 g 1.5 g 2.9 g 3.5 g 5 g
- Omega 3 fatty acids 2.06 g 0.416 g 1 g 1.4 g 2 g 2.67 g 3.8 g
Carbohydrates 0.712 g 0.838 g 0 g 0 g 0.5 g 2.6 g 5.5 g
- Sugars 0.408 g 0.468 g 0 g 0 g 0.4 g 1.2 g 3.7 g
Fibers 0.184 g 0.273 g 0 g 0 g 0 g 0.7 g 3 g
Proteins 20.5 g 2.73 g 13 g 16 g 22 g 23.7 g 26.4 g
Salt 0.942 g 0.141 g 0 g 0.69 g 1 g 1.07 g 3.1 g
Sodium 0.377 g 0.056 g 0 g 0.276 g 0.4 g 0.428 g 1.24 g
Nutrition score - France 3.66 3.66 3.66 3.66 3.66 3.66 3.66
Nutri-Score C C C C C C

Products from the Sardine fillets category