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Sardine fillets

Nutrition facts

Average nutrition facts for the 153 products of the Sardine fillets category for which nutrition facts are known (out of 166 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 843 kj
(201 kcal)
158 kj
(37 kcal)
0 kj
(0 kcal)
645 kj
(148 kcal)
854 kj
(204 kcal)
1,160 kj
(278 kcal)
1,680 kj
(407 kcal)
Fat 12.8 g 4.29 g 1.79 g 7.4 g 13 g 22 g 38 g
Saturated fat 3.24 g 0.888 g 0 g 2 g 3.1 g 5 g 8.6 g
Monounsaturated fat 3.89 g 2.3 g 1.2 g 1.4 g 3 g 8.4 g 10.5 g
Polyunsaturated fat 2.56 g 0.658 g 1.5 g 1.5 g 2.8 g 3.5 g 11.1 g
Omega 3 fat 1,940 mg 520 mg 790 mg 1,000 mg 2,000 mg 2,600 mg 3,800 mg
Carbohydrates 0.752 g 0.894 g 0 g 0 g 0.5 g 2.6 g 14 g
Sugars 0.376 g 0.464 g 0 g 0 g 0.2 g 1.5 g 3.7 g
Fiber 0.239 g 0.281 g 0 g 0 g 0 g 0.6 g 3 g
Proteins 20.6 g 3.08 g 10.4 g 16 g 22 g 24.9 g 28 g
Salt 0.941 g 0.191 g 0 g 0.6 g 1 g 1.27 g 16 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 100% 39.8 g 100% 39.8 g 40 g
    Unknown 0% 0% 0 g
    Total - - - - 40 g

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