Sardine fillets
Belongs to:
Fish fillets, Sardines, Fatty fishes, Fishes, Fishes and their products, Seafood
Contains:
Nutrition facts
Average nutrition facts for the 153 products of the Sardine fillets category for which nutrition facts are known (out of 166 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
843 kj (201 kcal) |
158 kj (37 kcal) |
0 kj (0 kcal) |
645 kj (148 kcal) |
854 kj (204 kcal) |
1,160 kj (278 kcal) |
1,680 kj (407 kcal) |
Fat | 12.8 g | 4.29 g | 1.79 g | 7.4 g | 13 g | 22 g | 38 g |
Saturated fat | 3.24 g | 0.888 g | 0 g | 2 g | 3.1 g | 5 g | 8.6 g |
Monounsaturated fat | 3.89 g | 2.3 g | 1.2 g | 1.4 g | 3 g | 8.4 g | 10.5 g |
Polyunsaturated fat | 2.56 g | 0.658 g | 1.5 g | 1.5 g | 2.8 g | 3.5 g | 11.1 g |
Omega 3 fat | 1,940 mg | 520 mg | 790 mg | 1,000 mg | 2,000 mg | 2,600 mg | 3,800 mg |
Carbohydrates | 0.752 g | 0.894 g | 0 g | 0 g | 0.5 g | 2.6 g | 14 g |
Sugars | 0.376 g | 0.464 g | 0 g | 0 g | 0.2 g | 1.5 g | 3.7 g |
Fiber | 0.239 g | 0.281 g | 0 g | 0 g | 0 g | 0.6 g | 3 g |
Proteins | 20.6 g | 3.08 g | 10.4 g | 16 g | 22 g | 24.9 g | 28 g |
Salt | 0.941 g | 0.191 g | 0 g | 0.6 g | 1 g | 1.27 g | 16 g |
166 products