Sardines in oil

Categories: Sardines in oil


Belongs to:

Canned sardines, Sardines, Canned fishes, Fishes, Seafood, Canned foods


Nutrition facts

Average nutrition facts for the 817 products of the Sardines in oil category for which nutrition facts are known (out of 876 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,030 kj
(246 kcal)
322 kj
(77 kcal)
0 kj
(0 kcal)
753 kj
(180 kcal)
950 kj
(227 kcal)
1,480 kj
(354 kcal)
5,620 kj
(1343 kcal)
Fat 17.2 g7.05 g0.1 g10.8 g15 g30.7 g37.7 g
- Saturated fat 3.67 g1.18 g0 g2.4 g3.5 g5.2 g10.7 g
- Monounsaturated fat 8.85 g5.4 g1.8 g4 g7.4 g15.1 g23 g
- Polyunsaturated fat 3.88 g1.75 g1.7 g2.5 g3.2 g6.5 g9 g
- Omega 3 fatty acids 2.11 g0.702 g0.4 g1.21 g2.1 g2.87 g5.3 g
- Cholesterol 1,880 mg6,380 mg0 mg18 mg36 mg119 mg24,000 mg
Carbohydrate 0.664 g2.37 g0 g0 g0.1 g1.5 g39 g
- Sugars 0.406 g1.95 g0 g0 g0 g0.9 g39 g
Dietary fiber 0.265 g1.21 g0 g0 g0 g1 g17.6 g
Proteins 21.1 g3.54 g0 g17 g22 g24.9 g40 g
Salt 1.87 g25.7 g0 g0.5 g1 g1.2 g726 g
Sodium 0.736 g10.1 g0 g0.197 g0.394 g0.472 g286 g
Calcium 372 mg178 mg50 mg91 mg400 mg633 mg700 mg
Nutrition score - France 5.33 5.33 5.33 5.33 5.33 5.33 5.33
Nutri-Score CCCCCC

Products from the Sardines in oil category - World