Sardines in oil and chili
Belongs to:
Sardines in oil, Canned sardines, Sardines, Canned fishes, Fatty fishes, Fishes, Canned foods, Fishes and their products, Seafood
Nutrition facts
Average nutrition facts for the 127 products of the Sardines in oil and chili category for which nutrition facts are known (out of 131 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
976 kj (233 kcal) |
170 kj (40 kcal) |
556 kj (133 kcal) |
787 kj (188 kcal) |
933 kj (223 kcal) |
1,410 kj (339 kcal) |
5,620 kj (1340 kcal) |
Fat | 16 g | 5.03 g | 4.9 g | 10 g | 15 g | 29 g | 35 g |
Saturated fat | 3.48 g | 0.771 g | 1.4 g | 2.3 g | 3.3 g | 4.9 g | 10.2 g |
Monounsaturated fat | 5.97 g | 1.65 g | 1.8 g | 1.8 g | 6.2 g | 7.4 g | 7.4 g |
Polyunsaturated fat | 2.75 g | 0.679 g | 1.7 g | 1.7 g | 2.8 g | 4.4 g | 9 g |
Omega 3 fat | 1,850 mg | 350 mg | 1,000 mg | 1,300 mg | 2,000 mg | 2,300 mg | 3,500 mg |
Carbohydrates | 0.422 g | 0.417 g | 0 g | 0 g | 0.5 g | 1.3 g | 22 g |
Sugars | 0.281 g | 0.306 g | 0 g | 0 g | 0.1 g | 0.8 g | 5 g |
Fiber | 0.258 g | 0.443 g | 0 g | 0 g | 0 g | 1.3 g | 3.75 g |
Proteins | 21.4 g | 2.34 g | 10 g | 17.4 g | 22 g | 25 g | 40.5 g |
Salt | 1.01 g | 0.252 g | 0 g | 0.6 g | 1 g | 1.5 g | 8 g |
131 products