Sardines in oil and lemon

Category: Sardines in oil and lemon

Belongs to:

Sardines in oil, Canned sardines, Sardines, Canned fishes, Fishes, Seafood, Canned foods

Nutrition facts

Average nutrition facts for the 91 products of the Sardines in oil and lemon category for which nutrition facts are known (out of 94 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,100 kj 255 kj 690 kj 772 kj 1,010 kj 1,440 kj 1,610 kj
Energy (kcal) 259 kcal 61 kcal 140 kcal 185 kcal 229 kcal 360 kcal 600 kcal
Energy 1,070 kj
(259 kcal)
240 kj
(61 kcal)
586 kj
(140 kcal)
795 kj
(185 kcal)
958 kj
(229 kcal)
1,510 kj
(360 kcal)
2,510 kj
(600 kcal)
Fat 18.4 g 7.32 g 3.5 g 9.3 g 15 g 32 g 37.6 g
- Saturated fat 3.91 g 0.924 g 1.2 g 3 g 3.5 g 5.86 g 7.02 g
- Monounsaturated fat 7.68 g 3.61 g 1.8 g 2.5 g 7.4 g 15 g 23 g
- Polyunsaturated fat 2.97 g 0.581 g 1.7 g 2.5 g 2.9 g 4 g 4.2 g
- Omega 3 fatty acids 2.02 g 0.355 g 1 g 1.3 g 2.1 g 2.3 g 3.26 g
Carbohydrates 0.256 g 0.278 g 0 g 0 g 0.3 g 0.9 g 3.2 g
- Sugars 0.209 g 0.229 g 0 g 0 g 0.1 g 0.5 g 1.2 g
Fibers 0.065 g 0.161 g 0 g 0 g 0 g 0.5 g 17.6 g
Proteins 20.7 g 2.43 g 0 g 16.3 g 22 g 24 g 26.5 g
Salt 0.813 g 0.248 g 0.15 g 0.31 g 0.9 g 1.1 g 1.4 g
Sodium 0.325 g 0.099 g 0.06 g 0.124 g 0.36 g 0.44 g 0.56 g
Nutrition score - France 5.23 5.23 5.23 5.23 5.23 5.23 5.23
Nutri-Score C C C C C C

Products from the Sardines in oil and lemon category