Sardines in oil and lemon

Category: Sardines in oil and lemon

Belongs to:

Sardines in oil, Canned sardines, Sardines, Canned fishes, Fishes, Seafood, Canned foods

Nutrition facts

Average nutrition facts for the 125 products of the Sardines in oil and lemon category for which nutrition facts are known (out of 131 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,090 kj 259 kj 690 kj 772 kj 982 kj 1,440 kj 1,610 kj
Energy (kcal) 245 kcal 60 kcal 126 kcal 169 kcal 223 kcal 359 kcal 600 kcal
Energy 1,020 kj
(245 kcal)
238 kj
(60 kcal)
527 kj
(126 kcal)
707 kj
(169 kcal)
933 kj
(223 kcal)
1,500 kj
(359 kcal)
2,510 kj
(600 kcal)
Fat 17.1 g 7.01 g 3.5 g 7.9 g 15 g 31.6 g 37.6 g
- Saturated fat 3.72 g 0.957 g 0 g 2.2 g 3.5 g 5.7 g 13 g
- Monounsaturated fat 7.01 g 3.23 g 1.8 g 2.2 g 7.4 g 15 g 23 g
- Polyunsaturated fat 2.95 g 0.543 g 1.7 g 2.5 g 2.9 g 4 g 4.8 g
- Omega 3 fatty acids 2.09 g 0.259 g 1 g 1.7 g 2.2 g 2.3 g 3.26 g
Carbohydrates 0.361 g 0.465 g 0 g 0 g 0.3 g 1.6 g 3.2 g
- Sugars 0.234 g 0.259 g 0 g 0 g 0.1 g 0.7 g 2.4 g
Fibers 0.071 g 0.174 g 0 g 0 g 0 g 0.5 g 17.6 g
Proteins 20.5 g 2.62 g 7.3 g 16 g 21 g 24 g 26.5 g
Salt 0.855 g 0.251 g 0.012 g 0.36 g 1 g 1.2 g 3 g
Sodium 0.342 g 0.1 g 0.005 g 0.144 g 0.4 g 0.48 g 1.2 g
Nutrition score - France 5.04 5.04 5.04 5.04 5.04 5.04 5.04
Nutri-Score C C C C C C

Products from the Sardines in oil and lemon category

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