Sardines in oil and lemon - Page 3
Belongs to:
Sardines in oil, Canned sardines, Sardines, Canned fishes, Fatty fishes, Fishes, Canned foods, Fishes and their products, Seafood
Nutrition facts
Average nutrition facts for the 137 products of the Sardines in oil and lemon category for which nutrition facts are known (out of 144 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,010 kj (241 kcal) |
234 kj (57 kcal) |
561 kj (134 kcal) |
707 kj (169 kcal) |
933 kj (223 kcal) |
1,500 kj (359 kcal) |
2,510 kj (600 kcal) |
Fat | 16.9 g | 6.88 g | 4.6 g | 8.9 g | 15 g | 31.6 g | 37.6 g |
Saturated fat | 3.7 g | 0.996 g | 0 g | 2.2 g | 3.5 g | 5.59 g | 13 g |
Monounsaturated fat | 7.08 g | 3.34 g | 1.8 g | 2.2 g | 7.4 g | 15 g | 23 g |
Polyunsaturated fat | 2.96 g | 0.544 g | 1.7 g | 2.5 g | 2.9 g | 4 g | 4.8 g |
Omega 3 fat | 1,950 mg | 439 mg | 2.4 mg | 1,000 mg | 2,100 mg | 2,300 mg | 3,260 mg |
Carbohydrates | 0.359 g | 0.456 g | 0 g | 0 g | 0.3 g | 1.5 g | 3.2 g |
Sugars | 0.225 g | 0.255 g | 0 g | 0 g | 0.1 g | 0.7 g | 2.4 g |
Fiber | 0.051 g | 0.151 g | 0 g | 0 g | 0 g | 0.5 g | 18 g |
Proteins | 20.6 g | 2.66 g | 7.3 g | 16 g | 21.3 g | 24 g | 26.5 g |
Salt | 0.859 g | 0.247 g | 0.1 g | 0.43 g | 1 g | 1.2 g | 3 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 6.5 % |
Fruits‚ vegetables and nuts - dried | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
143 products