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Sardines in tomato sauce

Category: Sardines in tomato sauce

Belongs to:

Canned sardines, Sardines, Canned fishes, Fatty fishes, Fishes, Canned foods, Fishes and their products, Seafood

Nutrition facts

Average nutrition facts for the 449 products of the Sardines in tomato sauce category for which nutrition facts are known (out of 483 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 687 kj
(163 kcal) 		158 kj
(38 kcal) 		4 kj
(1 kcal) 		415 kj
(98 kcal) 		695 kj
(166 kcal) 		962 kj
(230 kcal) 		2,950 kj
(706 kcal)
Fat 9.87 g 3.96 g 0.69 g 3.57 g 10 g 17 g 31 g
Saturated fat 2.7 g 1.02 g 0 g 0.968 g 2.7 g 4.3 g 11.8 g
Monounsaturated fat 6.13 g 5.4 g 0.5 g 0.9 g 4 g 15.1 g 15.1 g
Polyunsaturated fat 3.51 g 1.01 g 0.9 g 1.7 g 3.6 g 5.5 g 7 g
Omega 3 fat 2,060 mg 905 mg 1.3 mg 700 mg 2,000 mg 3,500 mg 5,300 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.3 g
Cholesterol 52.9 mg 18.5 mg 0 mg 25 mg 58 mg 80 mg 104 mg
Carbohydrates 1.82 g 1.03 g 0 g 0.1 g 1.8 g 3.57 g 9.03 g
Sugars 1.02 g 0.728 g 0 g 0 g 1 g 2.35 g 7.1 g
Fiber 0.413 g 0.547 g 0 g 0 g 0 g 1.7 g 3.2 g
Proteins 16.8 g 2.36 g 0 g 12.8 g 17 g 20.6 g 26.5 g
Salt 0.984 g 0.253 g 0 g 0.57 g 1 g 1.5 g 636 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 54.7 µg 78.6 µg 0 µg 0 µg 0 µg 242 µg 655 µg
Vitamin C (ascorbic acid) 1.54 mg 3.85 mg 0 mg 0 mg 0 mg 8.6 mg 21.4 mg
Calcium 290 mg 95.8 mg 36 mg 107 mg 312 mg 429 mg 587 mg
Iron 2.02 mg 0.784 mg 0 mg 1.2 mg 1.82 mg 3.38 mg 6.55 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 3.19 % 5.87 % 0 % 0 % 0 % 15.7 % 25.9 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 0 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 25% 0 g 0 g
    Plastic 0% 25% 0.7 g 0 g
    Glass 0% 0% 0 g
    Metal 100% 31.5 g 100% 31.5 g 31 g
    Unknown 0% 0% 0 g
    Total - - - - 32 g

484 products