Sardines in tomato sauce

Nutrition facts

Average nutrition facts for the 360 products of the Sardines in tomato sauce category for which nutrition facts are known (out of 382 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 696 kj
(165 kcal)
168 kj
(39 kcal)
0 kj
(0 kcal)
410 kj
(98 kcal)
695 kj
(166 kcal)
992 kj
(234 kcal)
2,950 kj
(706 kcal)
Fat 10.1 g 4.12 g 0.69 g 3.57 g 10 g 17.4 g 31 g
Saturated fat 2.69 g 0.985 g 0 g 1 g 2.7 g 4.3 g 11.8 g
Monounsaturated fat 6.98 g 5.31 g 2.5 g 2.5 g 5.06 g 15.1 g 15.1 g
Polyunsaturated fat 3.68 g 0.835 g 1.7 g 1.89 g 3.6 g 5.66 g 7 g
Omega 3 fat 2,270 mg 831 mg 2.9 mg 1,030 mg 2,400 mg 3,700 mg 5,300 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.3 g
Cholesterol 53.9 mg 17.4 mg 0 mg 27 mg 58 mg 80 mg 104 mg
Carbohydrates 1.82 g 1.05 g 0 g 0 g 1.8 g 3.57 g 9.03 g
Sugars 1.02 g 0.733 g 0 g 0 g 0.943 g 2.4 g 5.36 g
Fiber 0.464 g 0.598 g 0 g 0 g 0 g 1.7 g 3.2 g
Proteins 16.7 g 2.37 g 0 g 12.8 g 17 g 20.3 g 26.5 g
Salt 0.993 g 0.253 g 0 g 0.6 g 1 g 1.5 g 22 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 57.2 µg 80.1 µg 0 µg 0 µg 0 µg 250 µg 655 µg
Vitamin C (ascorbic acid) 1.55 mg 3.9 mg 0 mg 0 mg 0 mg 8.6 mg 21.4 mg
Calcium 281 mg 93.1 mg 0.366 mg 107 mg 298 mg 400 mg 527 mg
Iron 1.96 mg 0.731 mg 0 mg 1.2 mg 1.74 mg 3.27 mg 5.46 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 2.7 % 5.39 % 0 % 0 % 0 % 15.7 % 25.9 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 0 %

Products from the Sardines in tomato sauce category

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