Sardines in tomato sauce
Belongs to:
Canned sardines, Sardines, Canned fishes, Fatty fishes, Fishes, Canned foods, Fishes and their products, Seafood
Nutrition facts
Average nutrition facts for the 420 products of the Sardines in tomato sauce category for which nutrition facts are known (out of 452 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
686 kj (163 kcal) |
162 kj (39 kcal) |
4 kj (1 kcal) |
406 kj (95 kcal) |
695 kj (166 kcal) |
969 kj (230 kcal) |
2,950 kj (706 kcal) |
Fat | 9.87 g | 4.05 g | 0.69 g | 3.57 g | 10 g | 17 g | 31 g |
Saturated fat | 2.69 g | 1.02 g | 0 g | 0.97 g | 2.7 g | 4.3 g | 11.8 g |
Monounsaturated fat | 6.53 g | 5.37 g | 0.9 g | 2.3 g | 4 g | 15.1 g | 15.1 g |
Polyunsaturated fat | 3.5 g | 0.875 g | 1.7 g | 1.89 g | 3.6 g | 5 g | 7 g |
Omega 3 fat | 2,280 mg | 771 mg | 2.9 mg | 1,000 mg | 2,480 mg | 3,700 mg | 5,300 mg |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.3 g |
Cholesterol | 53 mg | 18.5 mg | 0 mg | 25 mg | 58 mg | 80 mg | 104 mg |
Carbohydrates | 1.83 g | 1.05 g | 0 g | 0 g | 1.8 g | 3.6 g | 9.03 g |
Sugars | 1.02 g | 0.74 g | 0 g | 0 g | 0.9 g | 2.4 g | 7.1 g |
Fiber | 0.441 g | 0.569 g | 0 g | 0 g | 0 g | 1.7 g | 3.2 g |
Proteins | 16.7 g | 2.43 g | 0 g | 12.7 g | 17 g | 20.6 g | 26.5 g |
Salt | 0.989 g | 0.255 g | 0 g | 0.57 g | 1 g | 1.5 g | 636 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 56.2 µg | 79.8 µg | 0 µg | 0 µg | 0 µg | 250 µg | 655 µg |
Vitamin C (ascorbic acid) | 1.54 mg | 3.85 mg | 0 mg | 0 mg | 0 mg | 8.6 mg | 21.4 mg |
Calcium | 285 mg | 93.1 mg | 36 mg | 107 mg | 298 mg | 403 mg | 527 mg |
Iron | 2.03 mg | 0.801 mg | 0 mg | 1.2 mg | 1.93 mg | 3.38 mg | 6.55 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 2.57 % | 5.29 % | 0 % | 0 % | 0 % | 15.7 % | 25.9 % |
Fruits‚ vegetables and nuts - dried | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
452 products