Sardines without oil

Category: Sardines without oil

Belongs to:

Canned sardines, Sardines, Canned fishes, Fishes, Seafood, Canned foods

Nutrition facts

Average nutrition facts for the 48 products of the Sardines without oil category for which nutrition facts are known (out of 51 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 694 kj 123 kj 523 kj 523 kj 733 kj 898 kj 900 kj
Energy (kcal) 152 kcal 23 kcal 0 kcal 125 kcal 148 kcal 196 kcal 222 kcal
Energy 674 kj
(152 kcal)
109 kj
(23 kcal)
0 kj
(0 kcal)
523 kj
(125 kcal)
674 kj
(148 kcal)
898 kj
(196 kcal)
929 kj
(222 kcal)
Fat 8.93 g 1.97 g 4.9 g 6.5 g 8.4 g 13 g 14 g
- Saturated fat 2.67 g 0.562 g 1.4 g 2 g 2.5 g 3.7 g 5.8 g
- Omega 3 fatty acids 1.49 g 0.565 g 0.7 g 1 g 1.4 g 2.7 g 3.4 g
Carbohydrates 1.1 g 0.867 g 0 g 0 g 1.1 g 2.9 g 4.8 g
- Sugars 0.63 g 0.521 g 0 g 0 g 0.7 g 1.7 g 4 g
Fibers 0.206 g 0.288 g 0 g 0 g 0 g 0.8 g 1.3 g
Proteins 18.9 g 3.02 g 12 g 13.9 g 19.8 g 23 g 30 g
Salt 0.998 g 0.078 g 0.3 g 0.85 g 1 g 1.1 g 1.51 g
Sodium 0.399 g 0.031 g 0.12 g 0.34 g 0.4 g 0.44 g 0.602 g
Nutrition score - France 2.59 2.59 2.59 2.59 2.59 2.59 2.59
Nutri-Score C C C C C C

Products from the Sardines without oil category