Sardines without oil

Nutrition facts

Average nutrition facts for the 56 products of the Sardines without oil category for which nutrition facts are known (out of 60 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 677 kj
(159 kcal)
99 kj
(21 kcal)
523 kj
(125 kcal)
552 kj
(127 kcal)
669 kj
(159 kcal)
895 kj
(214 kcal)
929 kj
(222 kcal)
Fat 8.96 g 1.72 g 5.5 g 6.7 g 8.9 g 12.8 g 14 g
Saturated fat 2.71 g 0.499 g 1.5 g 2.1 g 2.7 g 3.5 g 5.8 g
Polyunsaturated fat 1.9 g 0.858 g 0.003 g 1.5 g 2 g 3 g 3 g
Omega 3 fat 1,570 mg 642 mg 2.3 mg 700 mg 1,510 mg 2,500 mg 3,400 mg
Carbohydrates 0.949 g 0.828 g 0 g 0 g 0.9 g 2.9 g 4.8 g
Sugars 0.551 g 0.51 g 0 g 0 g 0.5 g 1.7 g 4 g
Fiber 0.179 g 0.257 g 0 g 0 g 0 g 0.7 g 1.3 g
Proteins 19.2 g 2.87 g 10.4 g 14.8 g 20 g 23 g 30 g
Salt 0.958 g 0.15 g 0.2 g 0.7 g 1 g 1.1 g 1.51 g

Products from the Sardines without oil category

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