Sardines without oil

Category: Sardines without oil

Belongs to:

Canned sardines, Sardines, Canned fishes, Fishes, Seafood, Canned foods

Nutrition facts

Average nutrition facts for the 52 products of the Sardines without oil category for which nutrition facts are known (out of 56 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 693 kj 121 kj 523 kj 527 kj 698 kj 898 kj 900 kj
Energy (kcal) 156 kcal 23 kcal 0 kcal 126 kcal 152 kcal 214 kcal 222 kcal
Energy 670 kj
(156 kcal)
105 kj
(23 kcal)
0 kj
(0 kcal)
527 kj
(126 kcal)
669 kj
(152 kcal)
895 kj
(214 kcal)
929 kj
(222 kcal)
Fat 9.01 g 1.81 g 5.5 g 7 g 8.8 g 12.8 g 14 g
- Saturated fat 2.69 g 0.523 g 1.5 g 2.2 g 2.6 g 3.5 g 5.8 g
- Polyunsaturated fat 2.18 g 0.616 g 1.5 g 1.5 g 2 g 3 g 3 g
- Omega 3 fatty acids 1.67 g 0.596 g 0.7 g 1 g 1.51 g 2.7 g 3.4 g
Carbohydrates 0.974 g 0.87 g 0 g 0 g 0.9 g 2.9 g 4.8 g
- Sugars 0.562 g 0.529 g 0 g 0 g 0.5 g 1.7 g 4 g
Fibers 0.159 g 0.25 g 0 g 0 g 0 g 0.8 g 1.3 g
Proteins 18.9 g 2.97 g 10.4 g 13.9 g 19.8 g 23 g 30 g
Salt 0.982 g 0.109 g 0.2 g 0.83 g 1 g 1.1 g 1.51 g
Sodium 0.393 g 0.044 g 0.08 g 0.332 g 0.4 g 0.44 g 0.602 g
Nutrition score - France 2.48 2.48 2.48 2.48 2.48 2.48 2.48
Nutri-Score C C C C C C

Products from the Sardines without oil category