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Sardines without oil - Page 2

Category: Sardines without oil

Belongs to:

Canned sardines, Sardines, Canned fishes, Fatty fishes, Fishes, Canned foods, Fishes and their products, Seafood

Nutrition facts

Average nutrition facts for the 65 products of the Sardines without oil category for which nutrition facts are known (out of 71 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 679 kj
(160 kcal) 		87 kj
(20 kcal) 		523 kj
(125 kcal) 		552 kj
(127 kcal) 		674 kj
(160 kcal) 		867 kj
(197 kcal) 		929 kj
(222 kcal)
Fat 8.95 g 1.52 g 6 g 7 g 8.9 g 12.2 g 14 g
Saturated fat 2.74 g 0.432 g 1.5 g 2.2 g 2.8 g 3.4 g 5.8 g
Polyunsaturated fat 2.39 g 0.617 g 1.5 g 1.5 g 2.8 g 3 g 3.7 g
Omega 3 fat 1,940 mg 607 mg 3 mg 1,000 mg 2,200 mg 3,000 mg 3,400 mg
Carbohydrates 1.01 g 0.863 g 0 g 0 g 1.1 g 2.9 g 4.8 g
Sugars 0.523 g 0.477 g 0 g 0 g 0.5 g 1.7 g 4 g
Fiber 0.213 g 0.264 g 0 g 0 g 0 g 0.6 g 0.9 g
Proteins 19.1 g 2.87 g 10.4 g 14 g 20 g 23 g 30 g
Salt 0.947 g 0.135 g 0.2 g 0.67 g 1 g 1.1 g 3 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 100% 39.8 g 100% 39.8 g 40 g
    Unknown 0% 0% 0 g
    Total - - - - 40 g

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