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Sauces

Category: Sauces

Belongs to:

Condiments

Contains:

Nutrition facts

Average nutrition facts for the 70016 products of the Sauces category for which nutrition facts are known (out of 75081 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 821 kj
(196 kcal) 		626 kj
(150 kcal) 		0 kj
(0 kcal) 		139 kj
(33 kcal) 		622 kj
(149 kcal) 		2,090 kj
(500 kcal) 		14,600 kj
(3500 kcal)
Energy from fat 235 kj
(56 kcal) 		297 kj
(71 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		146 kj
(35 kcal) 		746 kj
(178 kcal) 		2,900 kj
(693 kcal)
Fat 13.4 g 17 g 0 g 0 g 5.4 g 50 g 1,800 g
Saturated fat 1.95 g 2.42 g 0 g 0 g 0.8 g 6.8 g 340 g
Monounsaturated fat 9.58 g 9.19 g 0 g 0 g 7.14 g 28.6 g 73.3 g
Polyunsaturated fat 11.7 g 11.7 g 0 g 0 g 10 g 36.7 g 57.1 g
Omega 3 fat 3,540 mg 2,220 mg 0 mg 200 mg 3,600 mg 6,600 mg 11,600 mg
Omega 6 fat 9,350 mg 5,700 mg 0 mg 1,500 mg 10,000 mg 17,500 mg 33,300 mg
Alpha-linolenic acid 1.84 g 2.35 g 0 g 0 g 0.8 g 6.3 g 36.9 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 91 g
Cholesterol 5.5 mg 12.5 mg 0 mg 0 mg 0 mg 33.3 mg 100,000 mg
Carbohydrates 12.1 g 9.92 g 0 g 2 g 8.5 g 33.3 g 900 g
Sugars 7.42 g 8.04 g 0 g 0 g 4.1 g 25 g 450 g
Added sugars 6.87 g 9.72 g 0 g 0 g 1.79 g 28.6 g 68.8 g
Lactose 0.001 g 0.003 g 0 g 0 g 0 g 0.01 g 3 g
Starch 2.09 g 2.5 g 0 g 0 g 0.9 g 6.8 g 10.6 g
Polyols (sugar alcohols) 9.14 g 9.6 g 0 g 0 g 9 g 27 g 33 g
Fiber 1.22 g 1.44 g 0 g 0 g 0.7 g 3.7 g 183 g
Soluble fiber 1.55 g 2.79 g 0 g 0 g 0.8 g 11 g 18 g
Insoluble fiber 1.05 g 0.881 g 0 g 0 g 1.6 g 2 g 5 g
Proteins 2.21 g 2.25 g 0 g 0 g 1.5 g 7 g 2,000 g
Salt 2.02 g 1.59 g 0 g 0.522 g 1.5 g 5.6 g 13,600 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 69 % vol
Vitamin A 88.7 µg 104 µg 0 µg 0 µg 72 µg 290 µg 353,000,000 µg
Vitamin D 0.011 µg 0.074 µg 0 µg 0 µg 0 µg 0 µg 53.3 µg
Vitamin E 11.3 mg 9.01 mg 0 mg 0.7 mg 12 mg 28 mg 54 mg
Vitamin K 17.7 µg 12.2 µg 0 µg 0 µg 21.1 µg 55 µg 107 µg
Vitamin C (ascorbic acid) 4.89 mg 6.11 mg 0 mg 0 mg 2.9 mg 17.1 mg 34,300 mg
Vitamin B1 (Thiamin) 0.304 mg 0.684 mg 0 mg 0 mg 0 mg 2 mg 667,000 mg
Vitamin B2 (Riboflavin) 0.523 mg 1.05 mg 0 mg 0 mg 0.227 mg 2.43 mg 160 mg
Vitamin B3/PP (Niacin) 5.23 mg 7.71 mg 0 mg 0 mg 1.5 mg 20 mg 245 mg
Vitamin B6 (Pyridoxin) 0.509 mg 0.721 mg 0 mg 0.068 mg 0.267 mg 2.5 mg 467,000 mg
Vitamin B9 (Folic acid) 29.5 µg 24.3 µg 0 µg 5 µg 30 µg 63 µg 3,530 µg
Folates (total folates) 25.9 µg 37.5 µg 0 µg 0 µg 0 µg 86 µg 429 µg
Vitamin B12 (cobalamin) 2.5 µg 2.88 µg 0 µg 0 µg 2 µg 12.9 µg 150 µg
Vitamin B5 (Pantothenic acid) 0.914 mg 1.01 mg 0.001 mg 0.001 mg 1.33 mg 12.5 mg 12.5 mg
Potassium 173 mg 132 mg 0 mg 0 mg 179 mg 392 mg 66,700 mg
Calcium 20.7 mg 31.2 mg 0 mg 0 mg 0 mg 71 mg 333,000 mg
Phosphorus 89.4 mg 66.3 mg 0.004 mg 17 mg 71 mg 193 mg 1,200 mg
Iron 0.489 mg 0.681 mg 0 mg 0 mg 0 mg 2 mg 26,700 mg
Magnesium 82.2 mg 85.7 mg 0 mg 0.2 mg 27 mg 300 mg 600 mg
Zinc 2.31 mg 3.53 mg 0 mg 0 mg 0.9 mg 15 mg 32.1 mg
Copper 0.265 mg 0.15 mg 0.066 mg 0.068 mg 0.267 mg 0.714 mg 1.43 mg
Manganese 0.214 mg 0.382 mg 0 mg 0 mg 0 mg 1 mg 2 mg
Molybdenum 28.8 µg 11.9 µg 0 µg 10 µg 32 µg 46 µg 35,700 µg
Iodine 141 µg 196 µg 0 µg 0 µg 80 µg 800 µg 250,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 44.3 % 37 % 0 % 0 % 42 % 96 % 100 %
Fruits‚ vegetables and nuts - dried 5.76 % 19.9 % 0 % 0 % 0 % 79 % 87 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 65.1 % 21 % 0 % 22 % 70 % 92 % 100 %
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 6.3% 6.7 g 50.4% 1.4 g 1 g
    Plastic 37.8% 7.9 g 47.4% 6.6 g 3 g
    Glass 51.1% 61.5 g 51.1% 61.5 g 31 g
    Metal 1.1% 27.4 g 47.4% 4.1 g 2 g
    Unknown 3.7% 33.4 g 10.4% 12.9 g 1 g
    Total - - - - 39 g

75,031 products