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Sauces

Category: Sauces

Belongs to:

Condiments

Contains:

Nutrition facts

Average nutrition facts for the 66323 products of the Sauces category for which nutrition facts are known (out of 71059 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 824 kj
(197 kcal) 		629 kj
(151 kcal) 		0 kj
(0 kcal) 		138 kj
(33 kcal) 		623 kj
(149 kcal) 		2,100 kj
(502 kcal) 		22,500 kj
(4340 kcal)
Energy from fat 210 kj
(50 kcal) 		261 kj
(62 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		134 kj
(32 kcal) 		586 kj
(140 kcal) 		2,900 kj
(693 kcal)
Fat 13.4 g 17.1 g 0 g 0 g 5.4 g 50 g 467 g
Saturated fat 1.94 g 2.43 g 0 g 0 g 0.769 g 6.9 g 340 g
Monounsaturated fat 9.52 g 9.16 g 0 g 0 g 7.14 g 28.6 g 251 g
Polyunsaturated fat 11.7 g 11.7 g 0 g 0 g 10 g 35.7 g 169 g
Omega 3 fat 3,570 mg 2,130 mg 0 mg 667 mg 3,700 mg 6,300 mg 11,600 mg
Omega 6 fat 10,100 mg 6,390 mg 0 mg 2,000 mg 9,900 mg 23,300 mg 33,300 mg
Alpha-linolenic acid 1.96 g 2.57 g 0 g 0 g 0.615 g 6.5 g 6.67 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 91 g
Cholesterol 5.41 mg 12.4 mg 0 mg 0 mg 0 mg 33.3 mg 100,000 mg
Carbohydrates 12.1 g 10 g 0 g 2 g 8.5 g 33.3 g 900 g
Sugars 7.41 g 8.07 g 0 g 0 g 4.1 g 25 g 450 g
Added sugars 6.41 g 8.82 g 0 g 0 g 1.67 g 25 g 64.5 g
Lactose 0.001 g 0.003 g 0 g 0 g 0 g 0.01 g 3 g
Starch 2.06 g 2.44 g 0 g 0 g 1.4 g 6.8 g 10.6 g
Polyols (sugar alcohols) 7.84 g 8.85 g 0 g 0 g 3.5 g 27 g 33 g
Fiber 1.2 g 1.44 g 0 g 0 g 0.6 g 3.6 g 80.1 g
Soluble fiber 1.64 g 2.87 g 0 g 0 g 1 g 11 g 18 g
Insoluble fiber 1.17 g 0.986 g 0 g 0 g 2 g 2 g 5 g
Proteins 2.2 g 2.26 g 0 g 0 g 1.5 g 7.02 g 2,000 g
Salt 2.05 g 1.61 g 0 g 0.54 g 1.52 g 5.7 g 13,600 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 14 % vol
Vitamin A 89 µg 105 µg 0 µg 0 µg 72 µg 293 µg 624,000,000 µg
Vitamin D 0.145 µg 0.811 µg 0 µg 0 µg 0 µg 0.081 µg 53.3 µg
Vitamin E 11.2 mg 8.7 mg 0 mg 0.7 mg 12 mg 28 mg 54 mg
Vitamin K 18.2 µg 12.4 µg 0 µg 0 µg 21.1 µg 55 µg 107 µg
Vitamin C (ascorbic acid) 4.87 mg 6.1 mg 0 mg 0 mg 2.8 mg 17.1 mg 34,300 mg
Vitamin B1 (Thiamin) 0.352 mg 0.713 mg 0 mg 0 mg 0 mg 2 mg 667,000 mg
Vitamin B2 (Riboflavin) 0.475 mg 0.632 mg 0 mg 0 mg 0.24 mg 2.43 mg 160 mg
Vitamin B3/PP (Niacin) 3.8 mg 4.81 mg 0 mg 0 mg 1.33 mg 14.3 mg 35.7 mg
Vitamin B6 (Pyridoxin) 0.459 mg 0.606 mg 0 mg 0.068 mg 0.267 mg 2.14 mg 467,000 mg
Vitamin B9 (Folic acid) 28.1 µg 22.1 µg 0 µg 5 µg 30 µg 62 µg 128 µg
Folates (total folates) 25.9 µg 37.5 µg 0 µg 0 µg 0 µg 86 µg 429 µg
Vitamin B12 (cobalamin) 2 µg 1.56 µg 0 µg 0 µg 2 µg 4.32 µg 20 µg
Potassium 171 mg 131 mg 0 mg 0 mg 179 mg 386 mg 66,700 mg
Calcium 20.7 mg 31.2 mg 0 mg 0 mg 0 mg 71 mg 333,000 mg
Phosphorus 104 mg 89.2 mg 0.004 mg 17 mg 71 mg 357 mg 1,200 mg
Iron 0.488 mg 0.681 mg 0 mg 0 mg 0 mg 2 mg 26,700 mg
Magnesium 95.1 mg 99.5 mg 0 mg 0.2 mg 27 mg 343 mg 600 mg
Zinc 1.85 mg 1.93 mg 0 mg 0 mg 2.1 mg 5.62 mg 32.1 mg
Copper 0.269 mg 0.149 mg 0.068 mg 0.08 mg 0.267 mg 0.714 mg 1.43 mg
Manganese 0.21 mg 0.383 mg 0 mg 0 mg 0 mg 1 mg 2 mg
Molybdenum 28.8 µg 11.9 µg 0 µg 10 µg 32 µg 46 µg 35,700 µg
Iodine 153 µg 201 µg 0 µg 0 µg 80 µg 800 µg 250,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 44.4 % 36.8 % 0 % 0 % 42 % 96 % 100 %
Fruits‚ vegetables and nuts - dried 5.76 % 19.9 % 0 % 0 % 0 % 79 % 87 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 65.1 % 21.1 % 0 % 22 % 70 % 92 % 100 %
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 6.3% 6.7 g 50.4% 1.4 g 1 g
    Plastic 37.8% 7.9 g 47.4% 6.6 g 3 g
    Glass 51.1% 61.5 g 51.1% 61.5 g 31 g
    Metal 1.1% 27.4 g 47.4% 4.1 g 2 g
    Unknown 3.7% 33.4 g 10.4% 12.9 g 1 g
    Total - - - - 39 g

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