Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Sauerkraut with garnish

Nutrition facts

Average nutrition facts for the 335 products of the Sauerkraut with garnish category for which nutrition facts are known (out of 367 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 477 kj
(115 kcal)
93 kj
(22 kcal)
50 kj
(12 kcal)
337 kj
(81 kcal)
477 kj
(115 kcal)
623 kj
(150 kcal)
2,690 kj
(643 kcal)
Fat 8.6 g 1.96 g 0 g 5.6 g 8.5 g 12 g 40.6 g
Saturated fat 3.11 g 0.856 g 0 g 1.8 g 3.1 g 4.4 g 14.4 g
Carbohydrates 2.42 g 1.26 g 0 g 0.9 g 2.1 g 4.6 g 70 g
Sugars 0.716 g 0.594 g 0 g 0.1 g 0.5 g 2.1 g 21 g
Fiber 2.07 g 0.396 g 0 g 1.5 g 2.1 g 2.7 g 10 g
Proteins 5.61 g 1.27 g 0.667 g 3.7 g 5.6 g 8 g 25 g
Salt 1.34 g 0.267 g 0 g 0.97 g 1.3 g 1.8 g 18 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 46.1 % 16.7 % 0 % 0 % 52.7 % 57 % 57 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 50% 0.4 g 0 g
    Plastic 33.3% 3.4 g 33.3% 3.4 g 1 g
    Glass 0% 0% 0 g
    Metal 66.7% 11.7 g 66.7% 11.7 g 8 g
    Unknown 0% 0% 0 g
    Total - - - - 9 g