Sauerkrauts

Category: Sauerkrauts

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 426 products of the Sauerkrauts category for which nutrition facts are known (out of 461 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 297 kj 156 kj 47 kj 88 kj 332 kj 537 kj 1,030 kj
Energy (kcal) 67 kcal 44 kcal 0 kcal 17 kcal 70 kcal 132 kcal 548 kcal
Energy 282 kj
(67 kcal)
178 kj
(44 kcal)
0 kj
(0 kcal)
71 kj
(17 kcal)
310 kj
(70 kcal)
552 kj
(132 kcal)
2,290 kj
(548 kcal)
Fat 4.34 g 3.9 g 0 g 0 g 4.7 g 11 g 40.6 g
- Saturated fat 1.65 g 1.5 g 0 g 0 g 1.8 g 4.1 g 14.4 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 29 mg
Carbohydrates 2.69 g 1.3 g 0 g 0.9 g 2.8 g 5.1 g 38 g
- Sugars 0.941 g 0.959 g 0 g 0 g 0.5 g 3.33 g 12 g
Fibers 2.53 g 0.717 g 0 g 1.5 g 2.5 g 3.5 g 18 g
Proteins 3.01 g 2.29 g 0 g 0 g 3 g 6.4 g 25 g
Salt 1.32 g 0.26 g 0 g 0.94 g 1.31 g 1.8 g 15 g
Sodium 0.53 g 0.104 g 0 g 0.376 g 0.524 g 0.72 g 6 g
Vitamin A 2.68 µg 10.5 µg 0 µg 0 µg 0 µg 35.4 µg 1,540 µg
Vitamin C (ascorbic acid) 15.3 mg 8.01 mg 0 mg 8 mg 15 mg 32.1 mg 75 mg
Potassium 149 mg 58.4 mg 0 mg 64.7 mg 183 mg 214 mg 300 mg
Calcium 19 mg 25.5 mg 0 mg 0 mg 0 mg 70 mg 200 mg
Iron 0.557 mg 0.802 mg 0 mg 0 mg 0 mg 2.4 mg 3.04 mg
Nutrition score - France 3.67 3.67 3.67 3.67 3.67 3.67 3.67
Nutri-Score C C C C C C

Products from the Sauerkrauts category