Sauerkrauts

Nutrition facts

Average nutrition facts for the 639 products of the Sauerkrauts category for which nutrition facts are known (out of 684 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 262 kj
(63 kcal)
176 kj
(42 kcal)
0 kj
(0 kcal)
71 kj
(17 kcal)
184 kj
(44 kcal)
544 kj
(132 kcal)
2,290 kj
(548 kcal)
Fat 3.88 g 3.87 g 0 g 0 g 2.4 g 10.5 g 40.6 g
Saturated fat 1.42 g 1.48 g 0 g 0 g 0.8 g 4 g 14.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 29 mg
Carbohydrates 2.76 g 1.36 g 0 g 0.9 g 2.8 g 5.3 g 53 g
Sugars 1.04 g 0.966 g 0 g 0 g 0.6 g 3.3 g 15 g
Fiber 2.45 g 0.719 g 0 g 1.4 g 2.4 g 3.5 g 15.8 g
Proteins 2.8 g 2.22 g 0 g 0 g 1.5 g 6.4 g 25 g
Salt 1.32 g 0.278 g 0 g 0.9 g 1.3 g 1.8 g 19 g
Vitamin A 2.68 µg 10.5 µg 0 µg 0 µg 0 µg 35.4 µg 1,540 µg
Vitamin C (ascorbic acid) 15.3 mg 8.03 mg 0 mg 8 mg 15 mg 30.4 mg 75 mg
Potassium 149 mg 58.4 mg 0 mg 64.7 mg 183 mg 214 mg 300 mg
Calcium 18.5 mg 25.5 mg 0 mg 0 mg 0 mg 70 mg 200 mg
Iron 0.557 mg 0.802 mg 0 mg 0 mg 0 mg 2.4 mg 3.04 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 49.4 % 15.9 % 0 % 46 % 52.7 % 69 % 87 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 60.6 % 23.1 % 30 % 38.5 % 47.6 % 90 % 94 %

Products from the Sauerkrauts category

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