Sauerkrauts

Category: Sauerkrauts

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 508 products of the Sauerkrauts category for which nutrition facts are known (out of 553 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 279 kj 154 kj 47 kj 90 kj 289 kj 530 kj 1,030 kj
Energy (kcal) 68 kcal 44 kcal 0 kcal 17 kcal 72 kcal 133 kcal 548 kcal
Energy 286 kj
(68 kcal)
179 kj
(44 kcal)
0 kj
(0 kcal)
71 kj
(17 kcal)
310 kj
(72 kcal)
552 kj
(133 kcal)
2,290 kj
(548 kcal)
Fat 4.38 g 3.94 g 0 g 0 g 4.4 g 11 g 40.6 g
- Saturated fat 1.65 g 1.52 g 0 g 0 g 1.6 g 4.2 g 14.4 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 29 mg
Carbohydrates 2.7 g 1.33 g 0 g 0.9 g 2.78 g 5.2 g 53 g
- Sugars 0.99 g 0.959 g 0 g 0 g 0.6 g 3.3 g 12 g
Fibers 2.5 g 0.708 g 0 g 1.4 g 2.4 g 3.5 g 15.8 g
Proteins 3.11 g 2.31 g 0 g 0 g 2.82 g 6.6 g 25 g
Salt 1.32 g 0.269 g 0 g 0.9 g 1.3 g 1.8 g 18 g
Sodium 0.529 g 0.108 g 0 g 0.36 g 0.52 g 0.72 g 7.2 g
Vitamin A 2.68 µg 10.5 µg 0 µg 0 µg 0 µg 35.4 µg 1,540 µg
Vitamin C (ascorbic acid) 15.2 mg 8.09 mg 0 mg 8 mg 15 mg 32.1 mg 75 mg
Potassium 149 mg 58.4 mg 0 mg 64.7 mg 183 mg 214 mg 300 mg
Calcium 19 mg 25.5 mg 0 mg 0 mg 0 mg 70 mg 200 mg
Iron 0.557 mg 0.802 mg 0 mg 0 mg 0 mg 2.4 mg 3.04 mg
Nutrition score - France 3.87 3.87 3.87 3.87 3.87 3.87 3.87
Nutri-Score C C C C C C

Products from the Sauerkrauts category