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Seaweeds and their products - Page 16

Category: Seaweeds and their products

Belongs to:

Seafood, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 699 products of the Seaweeds and their products category for which nutrition facts are known (out of 828 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 985 kj
(239 kcal) 		572 kj
(137 kcal) 		0 kj
(0 kcal) 		97.3 kj
(24 kcal) 		925 kj
(224 kcal) 		2,090 kj
(500 kcal) 		6,280 kj
(1500 kcal)
Fat 8.58 g 12.4 g 0 g 0 g 2.5 g 39 g 73.6 g
Saturated fat 1.02 g 1.49 g 0 g 0 g 0.3 g 4.4 g 50.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 30 g
Cholesterol 1.07 mg 3.41 mg 0 mg 0 mg 0 mg 14.3 mg 125 mg
Carbohydrates 16 g 14.7 g 0 g 0.7 g 10.3 g 44.3 g 100 g
Sugars 1.08 g 1.87 g 0 g 0 g 0.45 g 5.14 g 60 g
Fiber 17.1 g 18.3 g 0 g 0 g 10 g 43 g 100 g
Proteins 14.2 g 13.7 g 0 g 0.5 g 12 g 43 g 87 g
Salt 2.71 g 2.99 g 0 g 0.1 g 1.77 g 8.9 g 125 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 1,520 µg 1,620 µg 0 µg 0 µg 1,270 µg 5,770 µg 200,000 µg
Vitamin C (ascorbic acid) 50.6 mg 57.7 mg 0 mg 0 mg 21.4 mg 180 mg 84,000 mg
Potassium 2,780 mg 2,790 mg 7.04 mg 171 mg 1,700 mg 8,250 mg 37,000 mg
Calcium 383 mg 353 mg 0 mg 0 mg 333 mg 1,000 mg 6,000 mg
Iron 19.6 mg 26.3 mg 0 mg 0 mg 7.2 mg 80 mg 35,200 mg
Magnesium 794 mg 768 mg 1.04 mg 222 mg 610 mg 2,850 mg 4,310 mg
Iodine 8,340 µg 7,040 µg 850 µg 1,400 µg 5,600 µg 28,900 µg 1,060,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 7.69 % 26.6 % 0 % 0 % 0 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 0 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 75% 12.5 g 75% 12.5 g 9 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 25% 13.9 g 50% 7.4 g 4 g
    Total - - - - 13 g

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