Open Food Facts gathers information and data on food products from around the world.

Add a product

Sign in

Sign-in to add or edit products.

Not registered yet? Create your account.

Donate to support our work

Open Food Facts is made by a non-profit association, independent from the industry. It is made for all, by all, and it is funded by all. You can support our work by donating to Open Food Facts and also by using the Lilo search engine.
Thank you!

Seitan

Categories: Seitan

Weblinks

Wikidata

Belongs to:

Meat analogues, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 154 products of the Seitan category for which nutrition facts are known (out of 157 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	746 kj (178 kcal)	290 kj (69 kcal)	232 kj (55 kcal)	456 kj (109 kcal)	632 kj (151 kcal)	1,100 kj (263 kcal)	1,870 kj (447 kcal)
Fat	6 g	5.57 g	0 g	1.4 g	4.6 g	13 g	40 g
- Saturated fat	0.999 g	1.46 g	0 g	0 g	0.5 g	2.3 g	9.3 g
- Monounsaturated fat	1.83 g	2.73 g	0 g	0 g	0.05 g	6.7 g	6.7 g
- Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
- Cholesterol	0.143 mg	0.35 mg	0 mg	0 mg	0 mg	1 mg	1 mg
Carbohydrate	8.68 g	6.44 g	0 g	2.86 g	6.2 g	19 g	34.5 g
- Sugars	1.53 g	2.34 g	0 g	0 g	0.7 g	3 g	16.8 g
Dietary fiber	1.88 g	2.03 g	0 g	0.1 g	1.2 g	4.5 g	13.2 g
Proteins	21.8 g	10.7 g	2.5 g	11.2 g	19 g	30.8 g	85.5 g
Salt	1.2 g	0.581 g	0.01 g	0.58 g	1.18 g	1.9 g	3.7 g
Sodium	0.474 g	0.229 g	0.004 g	0.228 g	0.463 g	0.748 g	1.46 g
Vitamin A	11.1 µg	29.8 µg	0 µg	0 µg	0 µg	26.4 µg	107 µg
Vitamin C (ascorbic acid)	0.117 mg	0.387 mg	0 mg	0 mg	0 mg	0 mg	1.4 mg
Calcium	59.3 mg	51.6 mg	0 mg	24 mg	48 mg	134 mg	179 mg
Iron	2.16 mg	1.07 mg	0.77 mg	1.27 mg	1.69 mg	3.86 mg	3.86 mg
Nutrition score - France	2.18	2.18	2.18	2.18	2.18	2.18	2.18
Nutri-Score	C		C	C	C	C	C